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It forms from the evolutionary, a natural selection pressure
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Is Mindfulness Right for You?

It forms from the evolutionary,a natural selection pressure because it served apurpose...

It forms from the evolutionary,
a natural selection pressure because it served a
purpose back in the days when there was more
tribal fighting happening

Full Transcript

00:00:01.000 --> 00:00:04.451
It forms from the evolutionary, a natural selection pressure
00:00:04.517 --> 00:00:07.694
because it served a purpose back in the days
00:00:07.076 --> 00:00:11.214
when there was more tribal fighting happening.
Duration
11 seconds
Views
33
Timestamp in Movie
00:31:38
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
But it's my responsibility - Is Mindfulness Right for You? 00:09
But it's my responsibility
An incredible, incredible, incredible tough pain, - Is Mindfulness Right for You? 00:06
An incredible, incredible, incredible tough pain,
That every time - Is Mindfulness Right for You? 00:15
That every time
For the first 35 days, - Is Mindfulness Right for You? 00:08
For the first 35 days,
With my practice, with awareness, - Is Mindfulness Right for You? 00:35
With my practice, with awareness,
But with my awareness, I can notice, - Is Mindfulness Right for You? 00:07
But with my awareness, I can notice,
Is it conducive to my happiness?" - Is Mindfulness Right for You? 00:09
Is it conducive to my happiness?"
Knowledge, practice, understanding, - Is Mindfulness Right for You? 00:19
Knowledge, practice, understanding,
When a child dies, a mother or father, - Is Mindfulness Right for You? 00:16
When a child dies, a mother or father,
But now I can say, no, it doesn't mean I love my dear, - Is Mindfulness Right for You? 00:11
But now I can say, no, it doesn't mean I love my dear,
It's not necessary to suffer to prove love. - Is Mindfulness Right for You? 00:05
It's not necessary to suffer to prove love.
- And when we hear this - Is Mindfulness Right for You? 00:17
- And when we hear this
But actually, it's during crises, during difficult moments - Is Mindfulness Right for You? 00:29
But actually, it's during crises, during difficult mome...
I was at a meditation retreat practice, - Is Mindfulness Right for You? 00:06
I was at a meditation retreat practice,
At the end of the retreat, there was a dinner, - Is Mindfulness Right for You? 00:06
At the end of the retreat, there was a dinner,
And at the very end of the night, - Is Mindfulness Right for You? 00:07
And at the very end of the night,
And after the meditation was over, - Is Mindfulness Right for You? 00:07
And after the meditation was over,
I was part of a team, - Is Mindfulness Right for You? 00:18
I was part of a team,
But at this particular juncture, - Is Mindfulness Right for You? 00:08
But at this particular juncture,
Now, as a psychotherapist, - Is Mindfulness Right for You? 00:14
Now, as a psychotherapist,