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My first thought was
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Is Mindfulness Right for You?

My first thought was, "Holy shit has just happened," because I had been reading about this...

My first thought was, "Holy shit has just happened," because I had been reading about this experience
for many, many years

Full Transcript

00:00:01.000 --> 00:00:02.761
My first thought was,
00:00:02.827 --> 00:00:05.124
"Holy shit has just happened,"
00:00:05.019 --> 00:00:06.444
because I had been reading
00:00:06.051 --> 00:00:09.224
about this experience for many, many years.
Duration
9 seconds
Views
59
Timestamp in Movie
00:49:48
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
The first time I had this experience, - Is Mindfulness Right for You? 00:09
The first time I had this experience,
I was actually ejected out of the vehicle, - Is Mindfulness Right for You? 00:06
I was actually ejected out of the vehicle,
And I was, according to the police report, - Is Mindfulness Right for You? 00:10
And I was, according to the police report,
I remember certain points, - Is Mindfulness Right for You? 00:05
I remember certain points,
And then since we were so far away from a hospital, - Is Mindfulness Right for You? 00:10
And then since we were so far away from a hospital,
I was on the helicopter, - Is Mindfulness Right for You? 00:11
I was on the helicopter,
I'm fighting people because I'm in such a state of shock, - Is Mindfulness Right for You? 00:06
I'm fighting people because I'm in such a state of...
I get to the hospital, - Is Mindfulness Right for You? 00:09
I get to the hospital,
So while I was in the emergency room, - Is Mindfulness Right for You? 00:17
So while I was in the emergency room,
I actually felt like my, - Is Mindfulness Right for You? 00:15
I actually felt like my,
And I was able to actually look at myself - Is Mindfulness Right for You? 00:20
And I was able to actually look at myself
And I even saw this white light - Is Mindfulness Right for You? 00:08
And I even saw this white light
And then when I went towards it, - Is Mindfulness Right for You? 00:05
And then when I went towards it,
And then I woke up in ICU three days later, - Is Mindfulness Right for You? 00:07
And then I woke up in ICU three days later,
That was my first experience - Is Mindfulness Right for You? 00:06
That was my first experience
And then about six months practicing mindfulness, - Is Mindfulness Right for You? 00:06
And then about six months practicing mindfulness,
And that really - Is Mindfulness Right for You? 00:06
And that really
- Owing back to some of the things - Is Mindfulness Right for You? 00:30
- Owing back to some of the things
I'm monitoring my mind to see, - Is Mindfulness Right for You? 00:13
I'm monitoring my mind to see,
So I might believe certain things about - Is Mindfulness Right for You? 00:07
So I might believe certain things about