Now, as a psychotherapist, I know that people who have social anxiety and who tend to feel...
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Now, as a psychotherapist, I know that people who have social anxiety and who tend to feel lonely, they're also reticent to make the step that
could solve that problem by just getting up and patting someone on
the back and saying, "Hey, that was amazing experience
could solve that problem by just getting up and patting someone on
the back and saying, "Hey, that was amazing experience
Full Transcript
00:00:01.000 --> 00:00:02.106
Now, as a psychotherapist,
00:00:02.172 --> 00:00:04.754
I know that people who have social anxiety
00:00:04.082 --> 00:00:07.134
and who tend to feel lonely,
00:00:07.002 --> 00:00:08.064
they're also reticent
00:00:08.013 --> 00:00:10.044
to make the step that
could solve that problem
00:00:10.011 --> 00:00:11.474
by just getting up
00:00:11.054 --> 00:00:12.641
and patting someone on
the back and saying,
00:00:12.707 --> 00:00:13.834
"Hey, that was amazing experience.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
