To watch in HD, get ClipCafe PRO
So I would resist,
Please log in to add to collections.
Is Mindfulness Right for You?

So I would resist, "Oh,it's for these other people, it's not for me." And then one day I...

So I would resist, "Oh,
it's for these other people, it's not for me." And then one day I came to sit, I decided I'm gonna go sit and meditate

Full Transcript

00:00:01.000 --> 00:00:04.915
So I would resist, "Oh, it's for these other people,
00:00:04.981 --> 00:00:06.145
it's not for me."
00:00:06.211 --> 00:00:09.205
And then one day I came to sit,
00:00:09.271 --> 00:00:12.305
I decided I'm gonna go sit and meditate.
Duration
12 seconds
Views
84
Timestamp in Movie
00:25:21
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
When I sat to meditate, my mind said, - Is Mindfulness Right for You? 00:20
When I sat to meditate, my mind said,
I close my eyes and I had like three phrases, - Is Mindfulness Right for You? 00:11
I close my eyes and I had like three phrases,
I couldn't finish saying - Is Mindfulness Right for You? 00:13
I couldn't finish saying
And at the time I had divorced from my ex-husband too, - Is Mindfulness Right for You? 00:08
And at the time I had divorced from my ex-husband too,
And these people came to my mind, - Is Mindfulness Right for You? 00:11
And these people came to my mind,
And I would send these kind thoughts to them, - Is Mindfulness Right for You? 00:08
And I would send these kind thoughts to them,
And so I took a deep breath and organically it stopped. - Is Mindfulness Right for You? 00:06
And so I took a deep breath and organically it stopped.
I got up, I said, "Okay, let's go, Oreo." - Is Mindfulness Right for You? 00:08
I got up, I said, "Okay, let's go, Oreo."
And next day, - Is Mindfulness Right for You? 00:07
And next day,
I went to the routes of organization development, - Is Mindfulness Right for You? 00:06
I went to the routes of organization development,
So we were hiking, - Is Mindfulness Right for You? 00:05
So we were hiking,
We were talking about my ex-husband, off course, - Is Mindfulness Right for You? 00:13
We were talking about my ex-husband, off course,
She said, 'What, wait, you went and washed your hand? - Is Mindfulness Right for You? 00:05
She said, 'What, wait, you went and washed your hand?
"Do you always wash your hands after meditation?" - Is Mindfulness Right for You? 00:14
"Do you always wash your hands after meditation?"
She said, "It's like symbolically you washed your hands, - Is Mindfulness Right for You? 00:14
She said, "It's like symbolically you washed your ...
It probably would have worked the same, - Is Mindfulness Right for You? 00:25
It probably would have worked the same,
- Moments of mindfulness often bring powerful discoveries, - Is Mindfulness Right for You? 00:08
- Moments of mindfulness often bring powerful discoveries,
I remember I was on a retreat once in upstate New York, - Is Mindfulness Right for You? 00:06
I remember I was on a retreat once in upstate New York,
So there were sitting meditation and moving meditation, - Is Mindfulness Right for You? 00:05
So there were sitting meditation and moving meditation,
So we were assigned to different teams - Is Mindfulness Right for You? 00:05
So we were assigned to different teams