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So like my symptoms, I experience
as far as irritability, frustration, nervousness, my desire to completely
get rid of those things cause more suffering, because whenever they would happen, I'd be like, "This isn't
supposed to happen." I'm not there yet
as far as irritability, frustration, nervousness, my desire to completely
get rid of those things cause more suffering, because whenever they would happen, I'd be like, "This isn't
supposed to happen." I'm not there yet
Full Transcript
00:00:01.000 --> 00:00:05.427
So like my symptoms, I experience
as far as irritability,
00:00:05.493 --> 00:00:08.068
frustration, nervousness,
00:00:08.134 --> 00:00:11.774
my desire to completely
get rid of those things
00:00:11.084 --> 00:00:13.844
cause more suffering,
00:00:13.091 --> 00:00:16.124
because whenever they would happen,
00:00:16.019 --> 00:00:18.039
I'd be like, "This isn't
supposed to happen."
00:00:19.246 --> 00:00:21.294
I'm not there yet.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.