So mindfulness is the tool, the light by which Icould see myself as I am, as my body is,...
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So mindfulness is the tool, the light by which I
could see myself as I am, as my body is, as my mind functions, as my affect animates me, and take responsibility for it, to try and find out what's to the best of
my knowledge today true, what is the good in front of me that I could do for myself, for others
could see myself as I am, as my body is, as my mind functions, as my affect animates me, and take responsibility for it, to try and find out what's to the best of
my knowledge today true, what is the good in front of me that I could do for myself, for others
Full Transcript
00:00:01.000 --> 00:00:03.814
So mindfulness is the tool,
00:00:03.088 --> 00:00:07.483
the light by which I
could see myself as I am,
00:00:07.549 --> 00:00:09.424
as my body is,
00:00:09.049 --> 00:00:11.084
as my mind functions,
00:00:11.015 --> 00:00:13.764
as my affect animates me,
00:00:13.083 --> 00:00:15.595
and take responsibility for it,
00:00:15.661 --> 00:00:17.002
to try and find out
00:00:17.014 --> 00:00:20.171
what's to the best of
my knowledge today true,
00:00:20.237 --> 00:00:21.554
what is the good in front of me
00:00:21.062 --> 00:00:24.484
that I could do for myself, for others.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
