To watch in HD, get ClipCafe PRO
So now as they eat their lunch or their dinner
Please log in to add to collections.
Is Mindfulness Right for You?

So now as they eat theirlunch or their dinner, they're able to be reallyfully with the...

So now as they eat their
lunch or their dinner, they're able to be really
fully with the meal rather than thinking about, so if they're having their lunch, they're not busy thinking
about what's for dinner

Full Transcript

00:00:01.000 --> 00:00:03.991
So now as they eat their lunch or their dinner,
00:00:04.057 --> 00:00:07.708
they're able to be really fully with the meal
00:00:07.774 --> 00:00:09.964
rather than thinking about,
00:00:10.999 --> 00:00:12.256
so if they're having their lunch,
00:00:12.322 --> 00:00:15.124
they're not busy thinking about what's for dinner.
Duration
15 seconds
Views
48
Timestamp in Movie
01:05:05
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
So people are reporting - Is Mindfulness Right for You? 00:06
So people are reporting
- I teach mindfulness, - Is Mindfulness Right for You? 00:17
- I teach mindfulness,
So you can be able to separate yourself from them, - Is Mindfulness Right for You? 00:18
So you can be able to separate yourself from them,
And that's a skill that is learned, and it takes practice. - Is Mindfulness Right for You? 00:06
And that's a skill that is learned, and it takes practi...
And so meditation is the most tangible - Is Mindfulness Right for You? 00:10
And so meditation is the most tangible
- Shortly after I was meditating - Is Mindfulness Right for You? 00:19
- Shortly after I was meditating
It's hard for me to just go to a 9:00 to 5:00 - Is Mindfulness Right for You? 00:04
It's hard for me to just go to a 9:00 to 5:00
I can do it with my vision, - Is Mindfulness Right for You? 00:07
I can do it with my vision,
And I thought, "I can teach mindfulness." - Is Mindfulness Right for You? 00:18
And I thought, "I can teach mindfulness."
So just offering the mindfulness class, - Is Mindfulness Right for You? 00:07
So just offering the mindfulness class,
And that's part of the PTSD as far as me overcoming it. - Is Mindfulness Right for You? 00:05
And that's part of the PTSD as far as me overcoming it.
And now I can do it, no problem, as far as going to class. - Is Mindfulness Right for You? 00:06
And now I can do it, no problem, as far as going to class.
And at first, the whole week, - Is Mindfulness Right for You? 00:10
And at first, the whole week,
Then I started to work on it. - Is Mindfulness Right for You? 00:04
Then I started to work on it.
And the more often I taught class, - Is Mindfulness Right for You? 00:07
And the more often I taught class,
I was exposing myself to unpleasant stimulus, - Is Mindfulness Right for You? 00:12
I was exposing myself to unpleasant stimulus,
And now I can have class - Is Mindfulness Right for You? 00:04
And now I can have class
Just seeing the benefits and the effects it's had on me, - Is Mindfulness Right for You? 00:09
Just seeing the benefits and the effects it's had on me...
I want others to overcome their difficulties, - Is Mindfulness Right for You? 00:08
I want others to overcome their difficulties,
For me, it's public speaking, - Is Mindfulness Right for You? 00:14
For me, it's public speaking,