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The day before
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Is Mindfulness Right for You?

The day before, I would have to go inand get my foot wrapped, the doctor would want...

The day before, I would have to go in
and get my foot wrapped, the doctor would want the
cast removed off of me to just let the incision breathe out, heal, get some air

Full Transcript

00:00:01.000 --> 00:00:01.784
The day before,
00:00:01.085 --> 00:00:05.514
I would have to go in and get my foot wrapped,
00:00:05.058 --> 00:00:09.104
the doctor would want the cast removed off of me
00:00:09.017 --> 00:00:11.624
to just let the incision breathe out,
00:00:11.069 --> 00:00:13.574
heal, get some air.
Duration
14 seconds
Views
151
Timestamp in Movie
00:05:04
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
So my mom told me that - Is Mindfulness Right for You? 00:10
So my mom told me that
And I'm just six months old, - Is Mindfulness Right for You? 00:06
And I'm just six months old,
Think of how traumatic this is, - Is Mindfulness Right for You? 00:06
Think of how traumatic this is,
And yes, her intentions are well - Is Mindfulness Right for You? 00:06
And yes, her intentions are well
Another layer was that also my home environment - Is Mindfulness Right for You? 00:07
Another layer was that also my home environment
So that was like another layer on top of - Is Mindfulness Right for You? 00:12
So that was like another layer on top of
So whenever I would swear, - Is Mindfulness Right for You? 00:12
So whenever I would swear,
And as a small kid, having your parent, your guardian, - Is Mindfulness Right for You? 00:16
And as a small kid, having your parent, your guardian,
I guess, I started to cope through food. - Is Mindfulness Right for You? 00:05
I guess, I started to cope through food.
And eventually, I grew up as a fat kid. - Is Mindfulness Right for You? 00:05
And eventually, I grew up as a fat kid.
And then once I did start going to school, - Is Mindfulness Right for You? 00:08
And then once I did start going to school,
And then I had to wear special shoes because of my feet. - Is Mindfulness Right for You? 00:04
And then I had to wear special shoes because of my feet.
It's a certain medical condition called gynaecomastia. - Is Mindfulness Right for You? 00:06
It's a certain medical condition called gynaecomastia.
So the trauma just continued outside of the home. - Is Mindfulness Right for You? 00:04
So the trauma just continued outside of the home.
For me, there was so much fear - Is Mindfulness Right for You? 00:18
For me, there was so much fear
And I would just put my head down - Is Mindfulness Right for You? 00:04
And I would just put my head down
I would just come home and just shove my face - Is Mindfulness Right for You? 00:07
I would just come home and just shove my face
I would eat to the point of just getting sleepy. - Is Mindfulness Right for You? 00:04
I would eat to the point of just getting sleepy.
And then I would just play video games, - Is Mindfulness Right for You? 00:08
And then I would just play video games,
I'm very cautious around groups of people, - Is Mindfulness Right for You? 00:14
I'm very cautious around groups of people,