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There are many wisdom traditions, religious traditions
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Is Mindfulness Right for You?

There are many wisdomtraditions, religious traditions, philosophical traditions that...

There are many wisdom
traditions, religious traditions, philosophical traditions that recognize and question
the nature of the mind

Full Transcript

00:00:01.000 --> 00:00:04.364
There are many wisdom traditions, religious traditions,
00:00:04.043 --> 00:00:05.744
philosophical traditions
00:00:05.081 --> 00:00:08.036
that recognize and question the nature of the mind.
Duration
8 seconds
Views
273
Timestamp in Movie
00:20:57
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
It just so happens - Is Mindfulness Right for You? 00:15
It just so happens
The reason why it affects everybody - Is Mindfulness Right for You? 00:21
The reason why it affects everybody
- I think mindfulness is bigger than insight. - Is Mindfulness Right for You? 00:04
- I think mindfulness is bigger than insight.
Insight arises within mindfulness. - Is Mindfulness Right for You? 00:04
Insight arises within mindfulness.
The mindfulness space has to be there first - Is Mindfulness Right for You? 00:17
The mindfulness space has to be there first
- I became so fascinated by my thoughts, - Is Mindfulness Right for You? 00:12
- I became so fascinated by my thoughts,
And I think that's when you really know - Is Mindfulness Right for You? 00:07
And I think that's when you really know
And I would just go through books after books, after books, - Is Mindfulness Right for You? 00:29
And I would just go through books after books, after books,
I think the first step in transformation - Is Mindfulness Right for You? 00:09
I think the first step in transformation
So you become aware that, "I don't like this anymore. - Is Mindfulness Right for You? 00:04
So you become aware that, "I don't like this anymo...
There's gotta be a different way." - Is Mindfulness Right for You? 00:08
There's gotta be a different way."
I am willing to try a new approach, and in that, - Is Mindfulness Right for You? 00:10
I am willing to try a new approach, and in that,
And the next step is always shown - Is Mindfulness Right for You? 00:04
And the next step is always shown
Now, our job is to continue to cultivate the willingness, - Is Mindfulness Right for You? 00:20
Now, our job is to continue to cultivate the willingness,
I think right now, - Is Mindfulness Right for You? 00:15
I think right now,
I am someone who remains willing. - Is Mindfulness Right for You? 00:05
I am someone who remains willing.
And in fact, I love looking at the blocks - Is Mindfulness Right for You? 00:19
And in fact, I love looking at the blocks
And I think right now, culturally, - Is Mindfulness Right for You? 00:12
And I think right now, culturally,
And if you're not willing - Is Mindfulness Right for You? 00:07
And if you're not willing
- The beauty of it was that - Is Mindfulness Right for You? 00:12
- The beauty of it was that