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There was something
called mindfulness-based stress reduction that was
being studied in universities and hospital settings, dealing with chronic
pain and chronic stress, but it really hadn't reached anything in terms of the common knowledge
called mindfulness-based stress reduction that was
being studied in universities and hospital settings, dealing with chronic
pain and chronic stress, but it really hadn't reached anything in terms of the common knowledge
Full Transcript
00:00:01.000 --> 00:00:02.674
There was something
called mindfulness-based
00:00:02.074 --> 00:00:05.634
stress reduction that was
being studied in universities
00:00:05.007 --> 00:00:06.712
and hospital settings,
00:00:06.778 --> 00:00:09.434
dealing with chronic
pain and chronic stress,
00:00:09.005 --> 00:00:11.929
but it really hadn't reached anything
00:00:11.995 --> 00:00:14.594
in terms of the common knowledge.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.