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We were talking about my ex-husband, off course
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Is Mindfulness Right for You?

We were talking about myex-husband, off course, "Oh yeah, can imagine he came and we've...

We were talking about my
ex-husband, off course, "Oh yeah, can imagine he came and we've seen all these people, and this is what's happened." "So she said, 'What happened?" "So I told her," Oh, I went and washed my

Full Transcript

00:00:01.000 --> 00:00:03.611
We were talking about my ex-husband, off course,
00:00:03.677 --> 00:00:06.234
"Oh yeah, can imagine he came
00:00:06.003 --> 00:00:07.604
and we've seen all these people,
00:00:07.067 --> 00:00:08.894
and this is what's happened."
00:00:08.096 --> 00:00:10.144
"So she said, 'What happened?"
00:00:10.021 --> 00:00:11.534
"So I told her,"
00:00:11.006 --> 00:00:12.874
Oh, I went and washed my...
Duration
13 seconds
Views
76
Timestamp in Movie
00:27:23
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
She said, 'What, wait, you went and washed your hand? - Is Mindfulness Right for You? 00:05
She said, 'What, wait, you went and washed your hand?
"Do you always wash your hands after meditation?" - Is Mindfulness Right for You? 00:14
"Do you always wash your hands after meditation?"
She said, "It's like symbolically you washed your hands, - Is Mindfulness Right for You? 00:14
She said, "It's like symbolically you washed your ...
It probably would have worked the same, - Is Mindfulness Right for You? 00:25
It probably would have worked the same,
- Moments of mindfulness often bring powerful discoveries, - Is Mindfulness Right for You? 00:08
- Moments of mindfulness often bring powerful discoveries,
I remember I was on a retreat once in upstate New York, - Is Mindfulness Right for You? 00:06
I remember I was on a retreat once in upstate New York,
So there were sitting meditation and moving meditation, - Is Mindfulness Right for You? 00:05
So there were sitting meditation and moving meditation,
So we were assigned to different teams - Is Mindfulness Right for You? 00:05
So we were assigned to different teams
Some people were cooking, some people are cleaning, - Is Mindfulness Right for You? 00:05
Some people were cooking, some people are cleaning,
I happened to be assigned to a small building - Is Mindfulness Right for You? 00:09
I happened to be assigned to a small building
And so the idea here in the practice is, - Is Mindfulness Right for You? 00:18
And so the idea here in the practice is,
It was after 9/11, there was a lot of tension, - Is Mindfulness Right for You? 00:08
It was after 9/11, there was a lot of tension,
And one of my colleagues - Is Mindfulness Right for You? 00:09
And one of my colleagues
It was a hot, hot day and we were pulling off roof tiles, - Is Mindfulness Right for You? 00:09
It was a hot, hot day and we were pulling off roof tiles,
We're going to just talk about, - Is Mindfulness Right for You? 00:05
We're going to just talk about,
And then you focus on being aware of the technique, - Is Mindfulness Right for You? 00:05
And then you focus on being aware of the technique,
And I became aware that I forgot my water, - Is Mindfulness Right for You? 00:05
And I became aware that I forgot my water,
What I noticed as I saw his bottle of water, - Is Mindfulness Right for You? 00:10
What I noticed as I saw his bottle of water,
And I could see that he was colored by 9/11, - Is Mindfulness Right for You? 00:05
And I could see that he was colored by 9/11,
I saw this kind of prejudicial thinking - Is Mindfulness Right for You? 00:07
I saw this kind of prejudicial thinking