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When I teach a group of 25 people
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Is Mindfulness Right for You?

When I teach a group of 25 people in one of my UCLA classes, I really right away invite...

When I teach a group of 25 people in one of my UCLA classes, I really right away invite skepticism

Full Transcript

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- When I teach a group of 25 people
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in one of my UCLA classes,
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I really right away invite skepticism.
Duration
10 seconds
Views
44
Timestamp in Movie
00:55:45
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
I invite you to challenge me, - Is Mindfulness Right for You? 00:11
I invite you to challenge me,
But I expect doubt, - Is Mindfulness Right for You? 00:07
But I expect doubt,
And so this is where - Is Mindfulness Right for You? 00:06
And so this is where
Part of the challenge is mindfulness, - Is Mindfulness Right for You? 00:08
Part of the challenge is mindfulness,
And in the advertising itself, - Is Mindfulness Right for You? 00:11
And in the advertising itself,
"That's for those kind of people." - Is Mindfulness Right for You? 00:08
"That's for those kind of people."
However, I do have a special population - Is Mindfulness Right for You? 00:09
However, I do have a special population
There, we have a very, very skeptical audience. - Is Mindfulness Right for You? 00:05
There, we have a very, very skeptical audience.
And one of the things that we know about mindfulness, - Is Mindfulness Right for You? 00:17
And one of the things that we know about mindfulness,
And so we had one bad experience - Is Mindfulness Right for You? 00:10
And so we had one bad experience
He went to the city, got finances, - Is Mindfulness Right for You? 00:07
He went to the city, got finances,
And many of them were resentful, - Is Mindfulness Right for You? 00:05
And many of them were resentful,
And they kind of rebelled in the classroom - Is Mindfulness Right for You? 00:09
And they kind of rebelled in the classroom
If you want to, - Is Mindfulness Right for You? 00:08
If you want to,
And the other thing is that, - Is Mindfulness Right for You? 00:08
And the other thing is that,
You take a few more classes - Is Mindfulness Right for You? 00:04
You take a few more classes
And maybe you see some struggles - Is Mindfulness Right for You? 00:19
And maybe you see some struggles
I do some mindfulness training for political activists - Is Mindfulness Right for You? 00:08
I do some mindfulness training for political activists
I tell them from the very beginning, - Is Mindfulness Right for You? 00:08
I tell them from the very beginning,
And if we're not careful, - Is Mindfulness Right for You? 00:07
And if we're not careful,