Join the conversation
Log in or create an account to leave a comment
Log In
When we talk about mindfulness meditation, which kind of distinguishes it from other types of meditation, there are literally hundreds
of types of meditation that come from different traditions, religions, or philosophies or systems, and each one have their
own structure and outcome
of types of meditation that come from different traditions, religions, or philosophies or systems, and each one have their
own structure and outcome
Full Transcript
00:00:01.000 --> 00:00:05.204
When we talk about mindfulness meditation,
00:00:05.027 --> 00:00:07.674
which kind of distinguishes it
00:00:07.074 --> 00:00:09.274
from other types of meditation,
00:00:09.034 --> 00:00:12.454
there are literally hundreds
of types of meditation
00:00:12.052 --> 00:00:14.504
that come from different traditions,
00:00:14.057 --> 00:00:18.174
religions, or philosophies or systems,
00:00:18.024 --> 00:00:22.263
and each one have their
own structure and outcome.
Want This Clip in HD?
Upgrade for HD/4K downloads and unlimited access. Upgrade now →
Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.