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It took him six, seven months to prepare physically
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Kipchoge: The Last Milestone

It took him six, sevenmonths to prepare physically, but mainly, mentally, to beready on...

It took him six, seven
months to prepare physically, but mainly, mentally, to be
ready on the starting line that he had really internalized
that he was going to achieve it

Full Transcript

00:00:01.000 --> 00:00:04.699
It took him six, seven months to prepare physically,
00:00:04.743 --> 00:00:07.615
but mainly, mentally, to be ready on the starting line
00:00:07.659 --> 00:00:11.663
that he had really internalized that he was going to achieve it.
Duration
12 seconds
Views
544
Timestamp in Movie
00:27:17
Uploaded
May 09, 2025
Genres
documentary, sport
Production
Ridley Scott Creative Group,RSA Films,Universal Pictures,Studio AKA

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Movie Summary

A man's struggle against himself and against time. Kenyan runner Eliud Kipchoge dreams of completing a marathon distance of less than two hours. An achievement that is considered unattainable for a human being. Here we follow him ...
At that time he came from a personal best of 2:03:05. - Kipchoge: The Last Milestone 00:05
At that time he came from a personal best of 2:03:05.
So he had to prepare his mind - Kipchoge: The Last Milestone 00:06
So he had to prepare his mind
COMMENTATOR: Believe me, that's not just a first place, - Kipchoge: The Last Milestone 00:07
COMMENTATOR: Believe me, that's not just a first place,
I remember going to the racecourse at Monza - Kipchoge: The Last Milestone 00:09
I remember going to the racecourse at Monza
Nine, eight, seven, six... - Kipchoge: The Last Milestone 00:04
Nine, eight, seven, six...
He said, "I'm going to give 100 percent." - Kipchoge: The Last Milestone 00:06
He said, "I'm going to give 100 percent."
HERMENS: The three most important points from Monza were - Kipchoge: The Last Milestone 00:06
HERMENS: The three most important points from Monza were
The weather was not ideal. The rain. And it was very humid. - Kipchoge: The Last Milestone 00:04
The weather was not ideal. The rain. And it was very humid.
And the other thing for Eliud was always the crowd. - Kipchoge: The Last Milestone 00:04
And the other thing for Eliud was always the crowd.
He showed me a different character of himself. - Kipchoge: The Last Milestone 00:05
He showed me a different character of himself.
That the mind that we thought was, "He has a strong mind," - Kipchoge: The Last Milestone 00:07
That the mind that we thought was, "He has a strong min...
[CHEERING] - Kipchoge: The Last Milestone 00:08
[CHEERING]
They try, and if they fail, they come back again. - Kipchoge: The Last Milestone 00:04
They try, and if they fail, they come back again.
NDUHIU: That belief that he has that no human is limited... - Kipchoge: The Last Milestone 00:04
NDUHIU: That belief that he has that no human is limited...
It means, once you train your mind on something, you will achieve it. - Kipchoge: The Last Milestone 00:05
It means, once you train your mind on something, you will ac...
COE: The difference between the good and the great - Kipchoge: The Last Milestone 00:14
COE: The difference between the good and the great
LAGAT: We're in a different era right now - Kipchoge: The Last Milestone 00:25
LAGAT: We're in a different era right now
HERMENS: In 2008, Haile Gebrselassie ran for the first time under 2:04 in Berlin. - Kipchoge: The Last Milestone 00:07
HERMENS: In 2008, Haile Gebrselassie ran for the first time ...
Then more and more people are asking, "Two hours, when will it happen?" - Kipchoge: The Last Milestone 00:10
Then more and more people are asking, "Two hours, when ...
RATCLIFFE: To do the impossible... and I almost still believe - Kipchoge: The Last Milestone 00:09
RATCLIFFE: To do the impossible... and I almost still believ...