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One of them is really... be humble
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Kipchoge: The Last Milestone

One of them isreally... be humble

One of them is
really... be humble

Full Transcript

00:00:01.000 --> 00:00:04.482
One of them is really... be humble.
Duration
4 seconds
Views
704
Timestamp in Movie
00:18:14
Uploaded
May 09, 2025
Genres
documentary, sport
Production
Ridley Scott Creative Group,RSA Films,Universal Pictures,Studio AKA

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Movie Summary

A man's struggle against himself and against time. Kenyan runner Eliud Kipchoge dreams of completing a marathon distance of less than two hours. An achievement that is considered unattainable for a human being. Here we follow him ...
No matter what success you achieve in your life, always be humble. - Kipchoge: The Last Milestone 00:05
No matter what success you achieve in your life, always be h...
[INDISTINCT CHATTER] - Kipchoge: The Last Milestone 00:10
[INDISTINCT CHATTER]
It's a natural thing that emanates out from him, really. - Kipchoge: The Last Milestone 00:04
It's a natural thing that emanates out from him, really...
For that person who is aspiring to be the best. - Kipchoge: The Last Milestone 00:04
For that person who is aspiring to be the best.
AUGUSTINE: We believe in our fitness, we believe in the team - Kipchoge: The Last Milestone 00:06
AUGUSTINE: We believe in our fitness, we believe in the team
We believe in the coaching that's been provided for us. - Kipchoge: The Last Milestone 00:05
We believe in the coaching that's been provided for us.
CHUMO: At the end of the day, all you can do is just - Kipchoge: The Last Milestone 00:07
CHUMO: At the end of the day, all you can do is just
NDUHIU: High-altitude training does them a lot of good. - Kipchoge: The Last Milestone 00:04
NDUHIU: High-altitude training does them a lot of good.
You develop a higher red blood cell count - Kipchoge: The Last Milestone 00:06
You develop a higher red blood cell count
So when you go and run now at sea level, you find you have an advantage - Kipchoge: The Last Milestone 00:09
So when you go and run now at sea level, you find you have a...
NOBLE: An elite athlete will be used to having to capture the oxygen very well. - Kipchoge: The Last Milestone 00:07
NOBLE: An elite athlete will be used to having to capture th...
Their genomes are crafted by the evolutionary process - Kipchoge: The Last Milestone 00:12
Their genomes are crafted by the evolutionary process
The elite performers in Kenya are also inheriting the right epigenome. - Kipchoge: The Last Milestone 00:08
The elite performers in Kenya are also inheriting the right ...
That is, the ability to maintain those controls - Kipchoge: The Last Milestone 00:09
That is, the ability to maintain those controls
How we behave, the lifestyle, the training, - Kipchoge: The Last Milestone 00:10
How we behave, the lifestyle, the training,
I've been fascinated throughout my career - Kipchoge: The Last Milestone 00:07
I've been fascinated throughout my career
If you asked me in 2000, I would have said it's genetic. - Kipchoge: The Last Milestone 00:04
If you asked me in 2000, I would have said it's genetic...
But 20 years later, it's very clear to me, - Kipchoge: The Last Milestone 00:12
But 20 years later, it's very clear to me,
The very best, or the very, very unique individuals, - Kipchoge: The Last Milestone 00:11
The very best, or the very, very unique individuals,
COE: You close your eyes and you think about Kenya. - Kipchoge: The Last Milestone 00:04
COE: You close your eyes and you think about Kenya.