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That is, the ability to maintain those controls
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Kipchoge: The Last Milestone

That is, the ability tomaintain those controls over, not only your muscles,but also the...

That is, the ability to
maintain those controls over, not only your muscles,
but also the rest of the body

Full Transcript

00:00:01.000 --> 00:00:04.656
That is, the ability to maintain those controls
00:00:04.699 --> 00:00:09.313
over, not only your muscles, but also the rest of the body.
Duration
9 seconds
Views
714
Timestamp in Movie
00:22:10
Uploaded
May 09, 2025
Genres
documentary, sport
Production
Ridley Scott Creative Group,RSA Films,Universal Pictures,Studio AKA

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Movie Summary

A man's struggle against himself and against time. Kenyan runner Eliud Kipchoge dreams of completing a marathon distance of less than two hours. An achievement that is considered unattainable for a human being. Here we follow him ...
How we behave, the lifestyle, the training, - Kipchoge: The Last Milestone 00:10
How we behave, the lifestyle, the training,
I've been fascinated throughout my career - Kipchoge: The Last Milestone 00:07
I've been fascinated throughout my career
If you asked me in 2000, I would have said it's genetic. - Kipchoge: The Last Milestone 00:04
If you asked me in 2000, I would have said it's genetic...
But 20 years later, it's very clear to me, - Kipchoge: The Last Milestone 00:12
But 20 years later, it's very clear to me,
The very best, or the very, very unique individuals, - Kipchoge: The Last Milestone 00:11
The very best, or the very, very unique individuals,
COE: You close your eyes and you think about Kenya. - Kipchoge: The Last Milestone 00:04
COE: You close your eyes and you think about Kenya.
You think about athletes, - Kipchoge: The Last Milestone 00:06
You think about athletes,
And there is an ambition, an aspiration, amongst young Kenyan kids - Kipchoge: The Last Milestone 00:09
And there is an ambition, an aspiration, amongst young Kenya...
When we came out of colonial administration, - Kipchoge: The Last Milestone 00:06
When we came out of colonial administration,
And our first experience as a country in international competitions - Kipchoge: The Last Milestone 00:09
And our first experience as a country in international compe...
And that, in itself, set a tradition that every young athlete coming up - Kipchoge: The Last Milestone 00:15
And that, in itself, set a tradition that every young athlet...
And that's, like, a mindset that is very strong for them. - Kipchoge: The Last Milestone 00:05
And that's, like, a mindset that is very strong for the...
NDUHIU: Amongst all the Kalenjin group that are running, - Kipchoge: The Last Milestone 00:07
NDUHIU: Amongst all the Kalenjin group that are running,
That problem that would actually make another athlete drop, - Kipchoge: The Last Milestone 00:06
That problem that would actually make another athlete drop,
His body is exceptional, - Kipchoge: The Last Milestone 00:12
His body is exceptional,
[LAUGHS] - Kipchoge: The Last Milestone 00:09
[LAUGHS]
He has really developed a way of overcoming the pain. - Kipchoge: The Last Milestone 00:05
He has really developed a way of overcoming the pain.
He always smiles, he always concentrates, - Kipchoge: The Last Milestone 00:06
He always smiles, he always concentrates,
You smile a bit, and you forget about the pain and just keep moving. - Kipchoge: The Last Milestone 00:04
You smile a bit, and you forget about the pain and just keep...
NOBLE: When you're exercising, - Kipchoge: The Last Milestone 00:08
NOBLE: When you're exercising,