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And according to Ross, repeating these doses
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Limitless with Chris Hemsworth

And according to Ross,repeating these doses... should eventually break thebody’s...

And according to Ross,
repeating these doses... should eventually break the
body’s resistance to the cold

Full Transcript

00:00:01.000 --> 00:00:04.212
And according to Ross, repeating these doses...
00:00:05.672 --> 00:00:08.508
should eventually break the body’s resistance to the cold.
Duration
9 seconds
Views
22
Timestamp in Movie
00:29:17
Uploaded
May 04, 2025
Season
1
Episode
2
Genres
documentary, adventure
Production
Screentime,Television New Zealand

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Movie Summary

A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
S01 • E06 Yeah. But then how do you come to terms with that? How do people accept? - Limitless with Chris Hemsworth 00:05
Yeah. But then how do you come to terms with that? How do pe...
S01 • E01 This is what first responders do and it’s called box breathing. - Limitless with Chris Hemsworth 00:05
This is what first responders do and it’s called box breathi...
S01 • E06 For me, just couple things to tell you about. - Limitless with Chris Hemsworth 00:04
For me, just couple things to tell you about.
S01 • E01 - Breathe, hold, exhale, hold. - Okay. - Limitless with Chris Hemsworth 00:06
- Breathe, hold, exhale, hold. - Okay.
S01 • E06 I... So, when I was 19, - Limitless with Chris Hemsworth 00:05
I... So, when I was 19,
S01 • E01 What you’re going to do is - Limitless with Chris Hemsworth 00:11
What you’re going to do is
S01 • E06 you know, life was really good. - Limitless with Chris Hemsworth 00:16
you know, life was really good.
S01 • E01 So, that is the process. Four seconds for each. Breathe, hold, exhale, hold. - Limitless with Chris Hemsworth 00:08
So, that is the process. Four seconds for each. Breathe, hol...
S01 • E02 Does training for this actually make any difference? - Limitless with Chris Hemsworth 00:04
Does training for this actually make any difference?
S01 • E02 Well, it's... I don't know if it's any less uncomfortable - Limitless with Chris Hemsworth 00:11
Well, it's... I don't know if it's any less u...
S01 • E01 Breathe, one, two, three, four. Pause, one, two, three, four. - Limitless with Chris Hemsworth 00:07
Breathe, one, two, three, four. Pause, one, two, three, four...
S01 • E06 But when I stood up, I had a metal watch on my wrist. - Limitless with Chris Hemsworth 00:05
But when I stood up, I had a metal watch on my wrist.
S01 • E01 This is an extreme situation here, but you can imagine how, - Limitless with Chris Hemsworth 00:11
This is an extreme situation here, but you can imagine how,
S01 • E06 And when I stood up, I was close enough to the power source, - Limitless with Chris Hemsworth 00:12
And when I stood up, I was close enough to the power source,
S01 • E02 I don't know that there's a massive change in my body - Limitless with Chris Hemsworth 00:05
I don't know that there's a massive change in my b...
S01 • E01 This simple breathing technique demonstrates that the stress signals - Limitless with Chris Hemsworth 00:12
This simple breathing technique demonstrates that the stress...
S01 • E02 Yeah, I think doing things that hurt, there's a benefit, right? - Limitless with Chris Hemsworth 00:04
Yeah, I think doing things that hurt, there's a benefit...
S01 • E06 I lost one arm below the elbow and both legs below the knee, - Limitless with Chris Hemsworth 00:09
I lost one arm below the elbow and both legs below the knee,
S01 • E02 You know? Really pushing beyond the boundaries of what you think - Limitless with Chris Hemsworth 00:13
You know? Really pushing beyond the boundaries of what you t...
S01 • E01 The more stressed I am, the faster I breathe, - Limitless with Chris Hemsworth 00:37
The more stressed I am, the faster I breathe,