And just as exercise is known tohelp with cardiovascular disease, I think sauna has a...
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And just as exercise is known to
help with cardiovascular disease, I think sauna has a number
of those benefits as well
help with cardiovascular disease, I think sauna has a number
of those benefits as well
Full Transcript
00:00:01.000 --> 00:00:04.211
And just as exercise is known to
help with cardiovascular disease,
00:00:04.587 --> 00:00:07.131
I think sauna has a number
of those benefits as well.
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Movie Summary
A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
