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But I know why I’m here
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Limitless with Chris Hemsworth

But I know why I’m here. Enduring extreme conditionscould help me fight inflammaging,...

But I know why I’m here. Enduring extreme conditions
could help me fight inflammaging, manage pain and boost
my immune system. It can trigger repairs inside my cells,
and even improve my mental wellbeing

Full Transcript

00:00:01.000 --> 00:00:02.627
But I know why I’m here.
00:00:03.378 --> 00:00:07.298
Enduring extreme conditions could help me fight inflammaging,
00:00:07.715 --> 00:00:10.927
manage pain and boost my immune system.
00:00:12.762 --> 00:00:17.141
It can trigger repairs inside my cells, and even improve my mental wellbeing.
Duration
17 seconds
Views
32
Timestamp in Movie
00:37:34
Uploaded
May 04, 2025
Season
1
Episode
2
Genres
documentary, adventure
Production
Screentime,Television New Zealand

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Movie Summary

A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
S01 • E06 So, I'm sitting in the chair, - Limitless with Chris Hemsworth 00:09
So, I'm sitting in the chair,
S01 • E01 Mindful meditation is an extremely powerful technique. - Limitless with Chris Hemsworth 00:13
Mindful meditation is an extremely powerful technique.
S01 • E06 It was a moment of, like, "I can't do this." - Limitless with Chris Hemsworth 00:07
It was a moment of, like, "I can't do this."
S01 • E01 The network in our brain that fires off our fight or flight circuit - Limitless with Chris Hemsworth 00:27
The network in our brain that fires off our fight or flight ...
S01 • E06 Is threatening, especially with women - Limitless with Chris Hemsworth 00:09
Is threatening, especially with women
S01 • E02 So, it’s time to step up, - Limitless with Chris Hemsworth 00:05
So, it’s time to step up,
S01 • E06 This is possibly the most confrontational, - Limitless with Chris Hemsworth 00:08
This is possibly the most confrontational,
S01 • E05 Well, the results had a real "wow effect" on me. - Limitless with Chris Hemsworth 00:05
Well, the results had a real "wow effect" on me.
S01 • E02 Here we are. - Limitless with Chris Hemsworth 00:15
Here we are.
S01 • E05 So I'm giving myself a bit of a pat on the back, - Limitless with Chris Hemsworth 00:05
So I'm giving myself a bit of a pat on the back,
S01 • E06 It just makes you feel like, God is that where we gonna go - Limitless with Chris Hemsworth 00:09
It just makes you feel like, God is that where we gonna go
S01 • E06 But, you know, what's interesting is, - Limitless with Chris Hemsworth 00:11
But, you know, what's interesting is,
S01 • E01 How did my stats look? Did they change, fluctuate? - Limitless with Chris Hemsworth 00:04
How did my stats look? Did they change, fluctuate?
S01 • E01 When you came in, they were higher and then there was a really, really - Limitless with Chris Hemsworth 00:13
When you came in, they were higher and then there was a real...
S01 • E06 So, to explore this further, - Limitless with Chris Hemsworth 00:12
So, to explore this further,
S01 • E02 So, when you’re swimming, you’re gonna have a tow-float tied to you. - Limitless with Chris Hemsworth 00:04
So, when you’re swimming, you’re gonna have a tow-float tied...
S01 • E01 So, even just this 15 minutes, the difference that that makes, - Limitless with Chris Hemsworth 00:17
So, even just this 15 minutes, the difference that that make...
S01 • E02 It just means if something goes completely wrong and you go under, - Limitless with Chris Hemsworth 00:05
It just means if something goes completely wrong and you go ...
S01 • E02 Obviously, it’ll be a lot harder than anything you’ve done so far - Limitless with Chris Hemsworth 00:08
Obviously, it’ll be a lot harder than anything you’ve done s...
S01 • E01 I can see how these techniques will help me if I use them - Limitless with Chris Hemsworth 00:11
I can see how these techniques will help me if I use them