I knowextreme temperatures could help combat physical decline. But during a long life,...
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I know
extreme temperatures could help combat physical decline. But during a long life, there are
bound to be mental challenges too. The Shugendo rituals show
that confronting fear and enduring the cold can
build a stronger mindset
extreme temperatures could help combat physical decline. But during a long life, there are
bound to be mental challenges too. The Shugendo rituals show
that confronting fear and enduring the cold can
build a stronger mindset
Full Transcript
00:00:01.000 --> 00:00:02.853
I know
extreme temperatures could help
00:00:02.877 --> 00:00:04.336
combat physical decline.
00:00:05.963 --> 00:00:09.717
But during a long life, there are
bound to be mental challenges too.
00:00:11.076 --> 00:00:14.722
The Shugendo rituals show
that confronting fear
00:00:15.139 --> 00:00:18.726
and enduring the cold can
build a stronger mindset.
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Movie Summary
A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
