Increasingly we are seeingmultiple peer-reviewed studies that suggest that if we...
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Increasingly we are seeing
multiple peer-reviewed studies that suggest that if we can
actually embrace that reality, if you can find a way to accept
it and to accommodate being older that you'll be happier, less depressed,
and maybe you'll actually live longer, and not by just a day or two but
years... years longer, potentially
multiple peer-reviewed studies that suggest that if we can
actually embrace that reality, if you can find a way to accept
it and to accommodate being older that you'll be happier, less depressed,
and maybe you'll actually live longer, and not by just a day or two but
years... years longer, potentially
Full Transcript
00:00:01.000 --> 00:00:04.086
Increasingly we are seeing
multiple peer-reviewed studies
00:00:04.169 --> 00:00:07.548
that suggest that if we can
actually embrace that reality,
00:00:07.756 --> 00:00:10.968
if you can find a way to accept
it and to accommodate being older
00:00:11.093 --> 00:00:14.638
that you'll be happier, less depressed,
and maybe you'll actually live longer,
00:00:15.055 --> 00:00:18.183
and not by just a day or two but
years... years longer, potentially.
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Movie Summary
A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
