The crane challenge isextremely intimidating for Chris. But I want him to realize,these...
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The crane challenge is
extremely intimidating for Chris. But I want him to realize,
these techniques aren't just going to help reduce the risk
of stress damaging his health
extremely intimidating for Chris. But I want him to realize,
these techniques aren't just going to help reduce the risk
of stress damaging his health
Full Transcript
00:00:01.000 --> 00:00:04.962
The crane challenge is
extremely intimidating for Chris.
00:00:05.796 --> 00:00:09.999
But I want him to realize,
these techniques aren't just
00:00:09.133 --> 00:00:12.219
going to help reduce the risk
of stress damaging his health.
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Movie Summary
A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
