This is an extreme situationhere, but you can imagine how, in any circumstance in your...
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This is an extreme situation
here, but you can imagine how, in any circumstance in your life when
you feel that heart rate increasing, - you can use this technique.
- Breathe
here, but you can imagine how, in any circumstance in your life when
you feel that heart rate increasing, - you can use this technique.
- Breathe
Full Transcript
00:00:01.000 --> 00:00:04.753
This is an extreme situation
here, but you can imagine how,
00:00:04.837 --> 00:00:08.674
in any circumstance in your life when
you feel that heart rate increasing,
00:00:09.999 --> 00:00:11.026
- you can use this technique.
- Breathe.
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Movie Summary
A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
