It's been quite full-on. So, I do Monday to Friday, four hours a day. In the gym, mostly...
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It's been quite full-on. So, I do Monday to Friday, four hours a day. In the gym, mostly lower body,
conditioning on the bike, and then Tuesday,
Thursday's swimming, conditioning
conditioning on the bike, and then Tuesday,
Thursday's swimming, conditioning
Full Transcript
00:00:01.000 --> 00:00:02.024
It's been quite full-on.
00:00:02.072 --> 00:00:04.036
So, I do Monday to Friday,
00:00:04.036 --> 00:00:05.088
four hours a day.
00:00:05.088 --> 00:00:09.000
In the gym, mostly lower body,
conditioning on the bike,
00:00:09.000 --> 00:00:11.064
and then Tuesday,
Thursday's swimming, conditioning.
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Movie Summary
Follow the Matildas as they prepare for the 2023 FIFA Women's World Cup on home soil alongside co-host New Zealand.
