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Like, keeping a consistent sleep

Mysteries Decoded

Like, keeping a consistent sleep the best thing that you could with something like Other...

Mysteries Decoded • S02E05 • 2019

Like, keeping a consistent sleep the best thing that you could with something like Other things that trying to slow down things sleep quality worse, so maybe removing caffeine alcohol is probably especially later on because if you do fall asleep there's a far greater like this happening

Full Transcript

00:00:01.000 --> 00:00:03.042

Like, keeping a consistent sleep

00:00:03.461 --> 00:00:06.089

the best thing that you could

00:00:06.131 --> 00:00:07.841

with something like

00:00:07.882 --> 00:00:09.175

Other things that

00:00:09.217 --> 00:00:11.428

trying to slow down things

00:00:11.469 --> 00:00:12.929

sleep quality worse,

00:00:12.971 --> 00:00:15.639

so maybe removing caffeine

00:00:15.682 --> 00:00:18.518

alcohol is probably

00:00:18.056 --> 00:00:20.052

especially later on

00:00:20.561 --> 00:00:22.938

because if you do fall asleep

00:00:22.981 --> 00:00:25.692

there's a far greater

00:00:25.733 --> 00:00:26.317

like this happening.

Duration

26 seconds

Views

24

Timestamp in Movie

00:33:53

Uploaded

Jun 18, 2025

Season

2

Episode

5

Genres

documentary, mystery

Production

Morningstar Entertainment

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Movie Summary

Documentary series investigates some of America's greatest unsolved mysteries.