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And I used to be, I used to be like
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Stressed

And I used to be,I used to be like, my emotions wouldjust go up and down and a lot of that...

And I used to be,
I used to be like, my emotions would
just go up and down and a lot of that stuff also
correlates with your diet

Full Transcript

00:00:01.000 --> 00:00:03.176
And I used to be, I used to be like,
00:00:03.219 --> 00:00:05.178
my emotions would just go up and down
00:00:05.221 --> 00:00:08.573
and a lot of that stuff also correlates with your diet.
Duration
9 seconds
Views
22
Timestamp in Movie
00:53:50
Uploaded
Jun 14, 2025
Genres
documentary
Production
N/A

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Movie Summary

A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.
So just learning about that stuff was a game changer for me. - Stressed 00:04
So just learning about that stuff was a game changer for me.
But - Stressed 00:06
But
- Comments through your life are stored up in your body - Stressed 00:16
- Comments through your life are stored up in your body
- We want people to prosper, we want them to be better, - Stressed 00:07
- We want people to prosper, we want them to be better,
I thought, - Stressed 00:19
I thought,
And I just thought, yeah, I'll just be one of the dinosaurs, - Stressed 00:11
And I just thought, yeah, I'll just be one of the dinos...
- So much of our cultural narrative - Stressed 00:06
- So much of our cultural narrative
Struggles with anxiety, depression and chronic - Stressed 00:07
Struggles with anxiety, depression and chronic
Every one of us has been through - Stressed 00:08
Every one of us has been through
There are little to no treatment options - Stressed 00:05
There are little to no treatment options
If you're not diagnosed with PTSD - Stressed 00:08
If you're not diagnosed with PTSD
These findings are about more than NET, - Stressed 00:11
These findings are about more than NET,
The mind and the body are intimately connected - Stressed 00:10
The mind and the body are intimately connected
- Part of why brain imaging is so valuable - Stressed 00:24
- Part of why brain imaging is so valuable
"I get it, I understand it." - Stressed 00:23
"I get it, I understand it."
So that's one thing but to have actual data - Stressed 00:17
So that's one thing but to have actual data
I mean, a person could say to me, - Stressed 00:18
I mean, a person could say to me,
- Even though it's obvious that, - Stressed 00:07
- Even though it's obvious that,
We used to talk about a mind/body connection - Stressed 00:07
We used to talk about a mind/body connection
And, you know, there was even a debate about - Stressed 00:08
And, you know, there was even a debate about