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And if we don't find ways of breaking
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Stressed

And if we don'tfind ways of breaking that fight orflight response then the symptoms you...

And if we don't
find ways of breaking that fight or
flight response then the symptoms you see
of too much stress, poor digestion, can't
sleep at night, make sense because you have this activated
sympathetic nervous system that, that's what
it's all about

Full Transcript

00:00:01.000 --> 00:00:03.307
- And if we don't find ways of breaking
00:00:03.035 --> 00:00:05.526
that fight or flight response then
00:00:05.057 --> 00:00:08.573
the symptoms you see of too much stress,
00:00:08.616 --> 00:00:12.359
poor digestion, can't sleep at night, make sense
00:00:12.403 --> 00:00:16.233
because you have this activated sympathetic nervous system
00:00:16.276 --> 00:00:19.453
that, that's what it's all about.
Duration
19 seconds
Views
21
Timestamp in Movie
00:10:52
Uploaded
Jun 14, 2025
Genres
documentary
Production
N/A

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Movie Summary

A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.
- So it's kinda like, you know, - Stressed 00:08
- So it's kinda like, you know,
But if it goes 140 miles per hour all day long, - Stressed 00:12
But if it goes 140 miles per hour all day long,
So that's much like our body as well - Stressed 00:10
So that's much like our body as well
- We need to remember that stress is not up here. - Stressed 00:04
- We need to remember that stress is not up here.
And that stress is a physiological phenomenon. - Stressed 00:05
And that stress is a physiological phenomenon.
And I often will use, with patients, the example of, - Stressed 00:10
And I often will use, with patients, the example of,
So it's kind of like when you're driving down the road, - Stressed 00:13
So it's kind of like when you're driving down the ...
Patients always know, they say, "Oh, well, yeah, - Stressed 00:05
Patients always know, they say, "Oh, well, yeah,
"Sometimes I sweat, my tummy gets butterflies." - Stressed 00:06
"Sometimes I sweat, my tummy gets butterflies."
That is the physiology of stress - Stressed 00:12
That is the physiology of stress
And it's a perceived threat, it's not necessarily real, - Stressed 00:06
And it's a perceived threat, it's not necessarily ...
And then the police car goes right by you - Stressed 00:05
And then the police car goes right by you
But you still feel the physiological effects of stress. - Stressed 00:04
But you still feel the physiological effects of stress.
The other part of that is that people - Stressed 00:08
The other part of that is that people
- Neuroscientist and pharmacologist, Dr. Candace Pert - Stressed 00:09
- Neuroscientist and pharmacologist, Dr. Candace Pert
It was thought for any drug to work in your system, - Stressed 00:06
It was thought for any drug to work in your system,
But what made this discovery so exciting - Stressed 00:10
But what made this discovery so exciting
This led to the discovery of endorphins, - Stressed 00:05
This led to the discovery of endorphins,
These discoveries led to what she called - Stressed 00:05
These discoveries led to what she called
That when you have an emotion, - Stressed 00:17
That when you have an emotion,