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I often have patients come in and say
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Stressed

I often have patientscome in and say, "Oh, I'm sabotaging myself, "I don't know why...

I often have patients
come in and say, "Oh, I'm sabotaging myself, "I don't know why I'm
doing this to myself." And they are beating
themselves up because these patterns
are coming into play but what they don't
realize is that these patterns saved
them as children

Full Transcript

00:00:01.000 --> 00:00:02.915
I often have patients come in and say,
00:00:02.959 --> 00:00:04.007
"Oh, I'm sabotaging myself,
00:00:04.743 --> 00:00:06.031
"I don't know why I'm doing this to myself."
00:00:06.353 --> 00:00:09.991
And they are beating themselves up
00:00:09.052 --> 00:00:11.315
because these patterns are coming into play
00:00:11.358 --> 00:00:12.795
but what they don't realize is that
00:00:12.838 --> 00:00:15.537
these patterns saved them as children.
Duration
16 seconds
Views
21
Timestamp in Movie
00:08:21
Uploaded
Jun 14, 2025
Genres
documentary
Production
N/A

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Movie Summary

A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.
These patterns are survival skills that have just - Stressed 00:06
These patterns are survival skills that have just
- Where I find stress is a really big deal - Stressed 00:08
- Where I find stress is a really big deal
And every time they fail at something, - Stressed 00:06
And every time they fail at something,
And those are the stressors which oftentimes - Stressed 00:08
And those are the stressors which oftentimes
So ask yourself this, if every time you do something wrong, - Stressed 00:05
So ask yourself this, if every time you do something wrong,
So what we try and do is we help people recognize - Stressed 00:12
So what we try and do is we help people recognize
- Some people understand that there's something - Stressed 00:05
- Some people understand that there's something
And in the fight or flight syndrome, - Stressed 00:08
And in the fight or flight syndrome,
- The autonomic nervous system is - Stressed 00:10
- The autonomic nervous system is
So the central nervous system is the brain - Stressed 00:05
So the central nervous system is the brain
The autonomic nervous system has two major branches, - Stressed 00:15
The autonomic nervous system has two major branches,
When we're in that latter mode, - Stressed 00:13
When we're in that latter mode,
When we're in the fight or flight mode, - Stressed 00:14
When we're in the fight or flight mode,
- You might be driving in traffic and someone - Stressed 00:09
- You might be driving in traffic and someone
And that ties back into the stress response - Stressed 00:17
And that ties back into the stress response
- And if we don't find ways of breaking - Stressed 00:19
- And if we don't find ways of breaking
- So it's kinda like, you know, - Stressed 00:08
- So it's kinda like, you know,
But if it goes 140 miles per hour all day long, - Stressed 00:12
But if it goes 140 miles per hour all day long,
So that's much like our body as well - Stressed 00:10
So that's much like our body as well
- We need to remember that stress is not up here. - Stressed 00:04
- We need to remember that stress is not up here.