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People often ask me, "Well,
that event doesn't seem "like it was so traumatic
or anything like that, "so why did that come up?" But I think that we are
just so bombarded with processed foods and sugar and, you know, lack of
sleep and the news and everything that
we're exposed to that our brain gets overloaded, our nervous system
gets overloaded with the emotions
it's trying to process so something that seems
somewhat insignificant may have hit us on a day
that our system was weak and it just didn't know
what to do with it
that event doesn't seem "like it was so traumatic
or anything like that, "so why did that come up?" But I think that we are
just so bombarded with processed foods and sugar and, you know, lack of
sleep and the news and everything that
we're exposed to that our brain gets overloaded, our nervous system
gets overloaded with the emotions
it's trying to process so something that seems
somewhat insignificant may have hit us on a day
that our system was weak and it just didn't know
what to do with it
Full Transcript
00:00:01.000 --> 00:00:03.655
- People often ask me, "Well,
that event doesn't seem
00:00:03.698 --> 00:00:05.744
"like it was so traumatic
or anything like that,
00:00:05.787 --> 00:00:07.702
"so why did that come up?"
00:00:07.746 --> 00:00:11.184
But I think that we are
just so bombarded with
00:00:11.228 --> 00:00:14.274
processed foods and sugar and,
00:00:14.318 --> 00:00:17.277
you know, lack of
sleep and the news
00:00:17.321 --> 00:00:19.041
and everything that
we're exposed to
00:00:19.453 --> 00:00:21.089
that our brain gets overloaded,
00:00:21.934 --> 00:00:23.588
our nervous system
gets overloaded
00:00:23.631 --> 00:00:25.503
with the emotions
it's trying to process
00:00:25.546 --> 00:00:28.245
so something that seems
somewhat insignificant
00:00:28.288 --> 00:00:31.291
may have hit us on a day
that our system was weak
00:00:31.335 --> 00:00:33.815
and it just didn't know
what to do with it.
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Movie Summary
A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.
