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So ask yourself this, if every time you do something wrong
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Stressed

So ask yourself this, if everytime you do something wrong, do you beat yourself up?

So ask yourself this, if every
time you do something wrong, do you beat yourself up?

Full Transcript

00:00:01.000 --> 00:00:04.046
So ask yourself this, if every time you do something wrong,
00:00:04.009 --> 00:00:05.482
do you beat yourself up?
Duration
5 seconds
Views
18
Timestamp in Movie
00:09:06
Uploaded
Jun 14, 2025
Genres
documentary
Production
N/A

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Movie Summary

A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.
So what we try and do is we help people recognize - Stressed 00:12
So what we try and do is we help people recognize
- Some people understand that there's something - Stressed 00:05
- Some people understand that there's something
And in the fight or flight syndrome, - Stressed 00:08
And in the fight or flight syndrome,
- The autonomic nervous system is - Stressed 00:10
- The autonomic nervous system is
So the central nervous system is the brain - Stressed 00:05
So the central nervous system is the brain
The autonomic nervous system has two major branches, - Stressed 00:15
The autonomic nervous system has two major branches,
When we're in that latter mode, - Stressed 00:13
When we're in that latter mode,
When we're in the fight or flight mode, - Stressed 00:14
When we're in the fight or flight mode,
- You might be driving in traffic and someone - Stressed 00:09
- You might be driving in traffic and someone
And that ties back into the stress response - Stressed 00:17
And that ties back into the stress response
- And if we don't find ways of breaking - Stressed 00:19
- And if we don't find ways of breaking
- So it's kinda like, you know, - Stressed 00:08
- So it's kinda like, you know,
But if it goes 140 miles per hour all day long, - Stressed 00:12
But if it goes 140 miles per hour all day long,
So that's much like our body as well - Stressed 00:10
So that's much like our body as well
- We need to remember that stress is not up here. - Stressed 00:04
- We need to remember that stress is not up here.
And that stress is a physiological phenomenon. - Stressed 00:05
And that stress is a physiological phenomenon.
And I often will use, with patients, the example of, - Stressed 00:10
And I often will use, with patients, the example of,
So it's kind of like when you're driving down the road, - Stressed 00:13
So it's kind of like when you're driving down the ...
Patients always know, they say, "Oh, well, yeah, - Stressed 00:05
Patients always know, they say, "Oh, well, yeah,
"Sometimes I sweat, my tummy gets butterflies." - Stressed 00:06
"Sometimes I sweat, my tummy gets butterflies."