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The autonomic nervous system has two major branches
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Stressed

The autonomic nervous systemhas two major branches, so to speak, sympatheticwhich we call...

The autonomic nervous system
has two major branches, so to speak, sympathetic
which we call fight or flight and the parasympathetic
which we could call relaxation and restoration

Full Transcript

00:00:01.000 --> 00:00:04.007
The autonomic nervous system has two major branches,
00:00:04.743 --> 00:00:09.183
so to speak, sympathetic which we call fight or flight
00:00:09.226 --> 00:00:12.036
and the parasympathetic which we could call
00:00:12.403 --> 00:00:14.084
relaxation and restoration.
Duration
15 seconds
Views
20
Timestamp in Movie
00:09:49
Uploaded
Jun 14, 2025
Genres
documentary
Production
N/A

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Movie Summary

A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.
When we're in that latter mode, - Stressed 00:13
When we're in that latter mode,
When we're in the fight or flight mode, - Stressed 00:14
When we're in the fight or flight mode,
- You might be driving in traffic and someone - Stressed 00:09
- You might be driving in traffic and someone
And that ties back into the stress response - Stressed 00:17
And that ties back into the stress response
- And if we don't find ways of breaking - Stressed 00:19
- And if we don't find ways of breaking
- So it's kinda like, you know, - Stressed 00:08
- So it's kinda like, you know,
But if it goes 140 miles per hour all day long, - Stressed 00:12
But if it goes 140 miles per hour all day long,
So that's much like our body as well - Stressed 00:10
So that's much like our body as well
- We need to remember that stress is not up here. - Stressed 00:04
- We need to remember that stress is not up here.
And that stress is a physiological phenomenon. - Stressed 00:05
And that stress is a physiological phenomenon.
And I often will use, with patients, the example of, - Stressed 00:10
And I often will use, with patients, the example of,
So it's kind of like when you're driving down the road, - Stressed 00:13
So it's kind of like when you're driving down the ...
Patients always know, they say, "Oh, well, yeah, - Stressed 00:05
Patients always know, they say, "Oh, well, yeah,
"Sometimes I sweat, my tummy gets butterflies." - Stressed 00:06
"Sometimes I sweat, my tummy gets butterflies."
That is the physiology of stress - Stressed 00:12
That is the physiology of stress
And it's a perceived threat, it's not necessarily real, - Stressed 00:06
And it's a perceived threat, it's not necessarily ...
And then the police car goes right by you - Stressed 00:05
And then the police car goes right by you
But you still feel the physiological effects of stress. - Stressed 00:04
But you still feel the physiological effects of stress.
The other part of that is that people - Stressed 00:08
The other part of that is that people
- Neuroscientist and pharmacologist, Dr. Candace Pert - Stressed 00:09
- Neuroscientist and pharmacologist, Dr. Candace Pert