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When we're in the
fight or flight mode, we're actually getting
ready to ward off something threatening so we need that but we can't
be in it all the time or it has negative
health effects
fight or flight mode, we're actually getting
ready to ward off something threatening so we need that but we can't
be in it all the time or it has negative
health effects
Full Transcript
00:00:01.000 --> 00:00:03.872
When we're in the
fight or flight mode,
00:00:03.916 --> 00:00:06.875
we're actually getting
ready to ward off
00:00:06.919 --> 00:00:09.487
something threatening so
00:00:09.053 --> 00:00:12.446
we need that but we can't
be in it all the time
00:00:12.049 --> 00:00:14.143
or it has negative
health effects.
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Movie Summary
A history on stress is followed by examples of what causes it and what are the effects and the different ways of viewing it. Neuro Emotional Technique/N.E.T. is introduced as treatment for stress and examples of results are given.