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Last from the convoy playing with the old toys instant tomorrows, handcrafted sorrows All-star bra very imaginary jargon

T2 Trainspotting

Can't fail again, Mark. You know, I need to detox the system. Oh, spud. "Detox the...

T2 Trainspotting • 2017

Last from the convoyplaying with the old toys instant tomorrows, handcrafted sorrows All-star bra veryimaginary jargon... Thanks, brother. Spud: Can't fail again, Mark. You know, I need to detox the system. Oh, spud. "Detox the system." What does that even mean?It doesn't mean anything. It's not getting it out of your bodythat's the problem. It's getting it out of your mind.You are an addict. You think I haven't heard that100,000 times, Mark? You got 12 more steps for me, comrade? So be addicted.Be addicted to something else. Like running until lfeel sick? Yes. Or something else. You've got to channel it.You've got to control it. People try all sorts. Some people do boxing. - Boxing?- Well, it's just an example. I don't... I don't mean you should... So, what did you channel it into? Getting away

Full Transcript

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Last from the convoy playing with the old toys

00:00:03.878 --> 00:00:06.381

instant tomorrows handcrafted sorrows

00:00:07.715 --> 00:00:10.135

All star bra very imaginary jargon

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Thanks brother

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Spud Can't fail again Mark

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You know I need to detox the system

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Oh spud Detox the system

00:00:19.477 --> 00:00:22.272

What does that even mean It doesn't mean anything

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It's not getting it out of your body that's the problem

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It's getting it out of your mind You are an addict

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You think I haven't heard that 100 000 times Mark

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You got 12 more steps for me comrade

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So be addicted Be addicted to something else

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Like running until lfeel sick

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Yes

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Or something else

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You've got to channel it You've got to control it

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People try all sorts

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Some people do boxing

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Boxing Well it's just an example

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I don't I don't mean you should

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So what did you channel it into

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Getting away

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شكر ا أخي

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لا يمكنني أن أخفق مجدد ا مارك أتعرف أريد أن أتخلص من سموم النظام

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سبود التخلص من سموم النظام

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ماذا يعني هذا حتى أنه لا يعني أي شيء

00:00:13.139 --> 00:00:14.759

المشكلة هي ليس الخروج من جسدك

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بل الخروج من عقلك أن ك مدمن

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هل تظن أن ي لم أسمع هذا 100 ألف مرة يا مارك

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لديك 12 خطوة آخرى لأجلي يا صاح

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لذا كن مدمن ا لشيء آخر

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ـ مثل الركض حتى أشعر بالغثيان ـ أجل

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أو شيء آخر

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يمكنك توجيه هذا يجب أن تتحكم بالأمر

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الناس تجرب كل شيء بعض الناس يمارسون الملاكمة

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ـ الملاكمة ـ حسن ا أنه مجرد مثال

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لا أعني أنه يجب عليك

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إذ ا ما الذي قمت بتوجيهه

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الأبتعاد

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Díky brácho

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Nemůžu zas selhat Marku Potřebuju detoxikovat organismus

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Ale Spude Detoxikovat organismus

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Co to vůbec znamená Neznamená to nic

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Ten problém není dostat to z těla ale dostat to z hlavy

00:00:16.999 --> 00:00:17.006

Jsi závislej

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Myslíš že jsem to neslyšel už tisíckrát Marku

00:00:20.077 --> 00:00:22.438

Máš pro mě dalších 12 kroků

00:00:22.563 --> 00:00:25.274

Jen si buď závislej Buď závislej na něčem jiným

00:00:25.399 --> 00:00:28.001

Jako na běhání dokud nepadnu Jo

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Nebo na něčem jiným

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Musíš to nasměrovat jinam Musíš to ovládat

00:00:33.996 --> 00:00:34.575

Lidi zkouší všechno možný

00:00:34.007 --> 00:00:37.119

Někdo dělá box Box

00:00:37.244 --> 00:00:40.706

To byl jen příklad Nemyslím že bys měl

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A kams to nasměroval ty

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Do útěku

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Merci mon frère

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Je peux pas rechuter je dois

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détoxifier mon organisme

00:00:08.758 --> 00:00:10.343

Détoxifier ton organisme

00:00:10.468 --> 00:00:13.012

Ça veut dire quoi Que dalle

00:00:13.221 --> 00:00:16.349

Faut pas virer ça de ton corps mais de ta tête

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T'es accro

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Tu crois qu'on me l'a pas dit 100 000 fois

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T'as 12 étapes de désintox

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Sois accro mais à autre chose

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Genre à courir jusqu'à avoir la gerbe

00:00:28.361 --> 00:00:29.862

Ou à autre chose

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Faut canaliser ça le contrôler

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Les gens essaient plein de trucs Certains font de la boxe

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De la boxe

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C'est qu'un exemple T'es pas obligé de

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T'as canalisé ça comment

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En partant

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Danke Bruder

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Ich darf nicht wieder schwach werden Ich muss den Körper entgiften

00:00:08.215 --> 00:00:10.001

Ach Spud Den Körper entgiften

00:00:10.217 --> 00:00:12.925

Was soll das überhaupt heißen Das ist Quatsch

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Es muss nicht aus dem Körper sondern aus dem Kopf raus

00:00:16.181 --> 00:00:17.672

Du bist süchtig

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Das hab ich schon 100 000 Mal gehört Mark

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Dann her mit deinem 12 Schritte Programm

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Sei süchtig Aber süchtig nach was anderem

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Zum Beispiel Laufen bis zum Kotzen Ja

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Oder nach etwas anderem

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Du musst deine Sucht kanalisieren und kontrollieren

00:00:33.115 --> 00:00:34.606

Menschen probieren alles Mögliche

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Manche fangen das Boxen an Boxen

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Nur als Beispiel Ich sag ja nicht dass du

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Wie hast du's denn kanalisiert

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Durchs Weglaufen

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Kösz tesó

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Nem akarok újra visszaesni Meg kell szabadulnom a mérgektől

00:00:08.174 --> 00:00:12.762

Meg kell szabadulnom a mérgektől Mit jelent ez egyáltalán Semmit

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A szervezeted nem tud megszabadulni tőlük csak az agyad

00:00:16.999 --> 00:00:17.006

Függő vagy

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Szerinted nem hallottam már ezt ezerszer

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Előadod nekem a 12 lépést Kattanj rá valami másra

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Fussak amíg el nem okádom magam Igen

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Vagy csinálj mást

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Kösd le magad valamivel és csináld következetesen

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Annyi minden van

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Például bokszolhatsz Boksz

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Ez csak egy példa Nem azt mondtam hogy neked

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Te mivel kötötted le magad

00:00:46.712 --> 00:00:48.997

Elmentem innen

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Grazie fratello

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Non posso fallire adesso Mark Be' devo disintossicare il sistema

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Spud 'disintossicare il sitema'

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Che vuol dire Non vuol dire niente

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Il problema non e' togliertela dal corpo ma dalla mente

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Sei un tossico

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Credi non l'abbia sentito centomila volte Mark

00:00:20.789 --> 00:00:22.448

Vuoi farmi fare altri 12 step

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Allora sii dipendente si' ma da qualcos'altro

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Come correre fino a star male Si'

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O dell'altro

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Devi canalizzarlo Devi controllarlo

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Si prova di tutto

00:00:34.639 --> 00:00:37.125

C'e' chi si dedica alla boxe Boxe

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Be' e' solo un esempio Non e' che devi

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Tu come l'hai canalizzato

00:00:46.652 --> 00:00:47.602

Fuggendo

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ありがとう

00:00:04.712 --> 00:00:08.174

今度こそ断つぞ体から毒を出す

00:00:08.299 --> 00:00:13.137

体から毒を出したって何の意味もないさ

00:00:13.263 --> 00:00:17.141

頭から追い出せお前は依存体質だ

00:00:17.267 --> 00:00:22.647

そんなの何万回も聞いたよ 12段階の克服法だろ

00:00:22.772 --> 00:00:25.358

夢中になれることを探せ

00:00:25.483 --> 00:00:26.985

吐くまで走る

00:00:27.011 --> 00:00:29.821

ああ別のことでもいい

00:00:29.946 --> 00:00:33.998

夢中になれば心が制御できる

00:00:33.199 --> 00:00:36.244

いろいろあるぞボクシングとか

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ボクシング

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たとえばだ本気でやれとは

00:00:42.709 --> 00:00:44.046

お前の場合は

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夢中で街を出た

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Dzięki bracie

00:00:04.504 --> 00:00:08.216

Nie mogę znów dać ciała Muszę odtruć organizm

00:00:08.216 --> 00:00:10.218

Błagam Odtruć organizm

00:00:10.218 --> 00:00:12.971

Co to w ogóle znaczy Nic nie znaczy

00:00:12.971 --> 00:00:16.182

Problem nie w organizmie a w głowie

00:00:16.182 --> 00:00:17.809

Jesteś nałogowcem

00:00:17.809 --> 00:00:20.812

Myślisz że tego nie słyszałem milion razy

00:00:20.812 --> 00:00:22.647

12 kroków też mi zapodasz

00:00:22.647 --> 00:00:25.483

To się uzależnij od czegoś innego

00:00:25.483 --> 00:00:28.236

Od biegania aż do wyrzygu Tak

00:00:28.236 --> 00:00:29.821

Albo czegoś

00:00:29.821 --> 00:00:33.996

Musisz znaleźć jakieś ujście Zapanować nad tym

00:00:33.996 --> 00:00:34.784

Ludzie robią różne rzeczy

00:00:34.784 --> 00:00:37.328

Niektórzy idą w boks Boks

00:00:37.328 --> 00:00:40.788

Taki przykład Nie mówię że musisz zaraz

00:00:42.625 --> 00:00:44.625

A ty co zrobiłeś

00:00:46.754 --> 00:00:48.129

Uciekłem

00:00:01.000 --> 00:00:02.126

Спacибо бpaт

00:00:04.671 --> 00:00:05.796

Мне нельзя снова срываться

00:00:05.088 --> 00:00:08.048

Знaешь мне нужнo oчиcтить oргaнизм

00:00:08.133 --> 00:00:10.175

Кoчеpыжкa Очиcтить оpгaнизм

00:00:10.026 --> 00:00:13.001

Чтo этo вooбще знaчит Этo ничегo не знaчит

00:00:13.138 --> 00:00:14.722

Пpoблемa не в том чтoбы очиcтить телo

00:00:14.806 --> 00:00:17.099

Нужнo oчиcтить paзум У тебя зaвиcимоcть

00:00:17.183 --> 00:00:20.769

Думaешь я это не cлышaл уже cтo тыcяч paз Мaрк

00:00:20.854 --> 00:00:22.604

Пpидумaл мне 12 шaговую пpoгpaмму дpуг

00:00:22.689 --> 00:00:25.232

Ну тaк ocтaвaйcя зaвиcимым Будь зaвиcимым oт чегo то еще

00:00:25.316 --> 00:00:26.009

От бегa дo тoшнoты

00:00:26.985 --> 00:00:28.193

Дa

00:00:28.278 --> 00:00:29.082

Или oт чегo то еще

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Ты должен перенaпрaвить энеpгию Ты должен кoнтрoлиpовaть зaвиcимоcть

00:00:33.158 --> 00:00:34.616

Люди вcякoе прoбуют

00:00:34.701 --> 00:00:36.285

Некотoрые зaнимaютcя бoкcoм

00:00:36.369 --> 00:00:38.829

Бокcoм Ну этo тoлькo примеp

00:00:38.913 --> 00:00:40.998

Я не Я не хoчу cкaзaть чтo ты дoлжен

00:00:42.667 --> 00:00:44.543

А ты вo что пеpенaпpaвил энеpгию

00:00:46.713 --> 00:00:48.026

В тo чтобы убежaть oт тoй жизни

00:00:01.000 --> 00:00:02.000

Gracias hermano

00:00:04.523 --> 00:00:07.967

No puedo fracasar de nuevo Necesito desintoxicar el sistema

00:00:08.247 --> 00:00:10.991

Ay Spud Desintoxicar el sistema

00:00:10.249 --> 00:00:12.731

Qué significa eso No significa nada

00:00:12.971 --> 00:00:15.934

El problema no es sacártelo del cuerpo es sacártelo de la mente

00:00:16.215 --> 00:00:17.576

Eres un adicto

00:00:17.816 --> 00:00:20.619

Crees que no me lo han dicho cien mil veces Mark

00:00:20.859 --> 00:00:22.054

Me quieres dar otros 12 pasos

00:00:22.821 --> 00:00:25.224

Entonces vuélvete adicto a otra cosa

00:00:25.503 --> 00:00:27.906

Como correr hasta no poder más Sí

00:00:28.226 --> 00:00:29.667

U otra cosa

00:00:29.867 --> 00:00:32.087

Tienes que canalizarlo Tienes que controlarlo

00:00:33.111 --> 00:00:34.593

La gente hace todo tipo de cosas

00:00:34.793 --> 00:00:36.954

Algunas personas boxean Boxear

00:00:37.315 --> 00:00:40.718

Solo es un ejemplo No tienes que

00:00:42.064 --> 00:00:44.522

Hacia qué lo canalizaste tú

00:00:46.723 --> 00:00:48.999

Hacia escapar

00:00:01.000 --> 00:00:02.126

ขอบใจ พวก

00:00:04.067 --> 00:00:05.796

ล มเหลวอ ก ไม ได นะ มาร ค

00:00:05.088 --> 00:00:08.999

ค อฉ นต องล างพ ษท งระบบ

00:00:08.132 --> 00:00:10.176

สป ด ล างพ ษท งระบบ

00:00:10.259 --> 00:00:13.054

น นแปลว าอะไรวะ ม นไม ได ม ความหมายอะไรเลย

00:00:13.137 --> 00:00:14.722

ป ญหาไม ใช เร องท จะเอายาออกจากร างกาย

00:00:14.805 --> 00:00:17.099

ม นค อต องเอาม นออกจากใจ ใจนายม นต ด

00:00:17.183 --> 00:00:20.077

ค ดว าฉ นไม ได ฟ งเร องพวกน น มาเป นหม นคร งเหรอ มาร ค

00:00:20.853 --> 00:00:22.605

ม ข นตอนเล ก 12 ข นอ กเหรอไง สหาย

00:00:22.688 --> 00:00:25.233

ก ต ดไปส แต ต ดอย างอ นก พอ

00:00:25.316 --> 00:00:26.901

เช นว งจนจะอ วกเน ยเหรอ

00:00:26.984 --> 00:00:28.194

ใช

00:00:28.277 --> 00:00:29.082

หร ออะไรอย างอ นก ได

00:00:29.904 --> 00:00:33.998

ก ต องหาทางใหม ต องค มม นให ได

00:00:33.157 --> 00:00:34.617

คนเขาลองอะไรก นหลายทาง

00:00:34.007 --> 00:00:36.285

บางคนก ไปลองต อยมวย

00:00:36.369 --> 00:00:38.829

ต อยมวยเน ยนะ ค อม นก แค ต วอย าง

00:00:38.913 --> 00:00:40.998

ค อไม ไม ได แปลว านายควร

00:00:42.667 --> 00:00:44.543

ตอนน นทางใหม ของนายค ออะไร

00:00:46.712 --> 00:00:48.026

การหน

00:00:01.000 --> 00:00:02.043

Teşekkürler kardeşim

00:00:04.067 --> 00:00:08.001

Bir daha başarısız olamam Mark Vücudumu detoks etmeliyim

00:00:08.013 --> 00:00:10.018

Spud Vücudu detoks etmek mi

00:00:10.026 --> 00:00:13.001

Bu ne anlama geliyor Hiçbir anlam ifade etmiyor

00:00:13.014 --> 00:00:14.076

Asıl sorun vücudundan atmakta değil

00:00:14.081 --> 00:00:17.014

Sorun kafandan atmakta Sen bir madde bağımlısısın

00:00:17.018 --> 00:00:20.081

Bunu yüz bin defa duymadığımı mı sanıyorsun Mark

00:00:20.085 --> 00:00:22.065

12 adımda bağımlılığa son tedavin de var mı yoldaş

00:00:22.069 --> 00:00:25.028

O zaman bağımlı ol Ama başka bir şeye bağım ol

00:00:25.032 --> 00:00:28.019

Mesela kötü hissedene kadar koşmaya mı Evet

00:00:28.028 --> 00:00:29.082

Ya da başka bir şeye

00:00:29.009 --> 00:00:33.007

Bir yere yönlendirmelisin Kontrol etmelisin

00:00:33.016 --> 00:00:36.033

Millet her şeyi deniyor Bazıları boks yapıyor

00:00:36.037 --> 00:00:38.083

Boks mu Misal veriyorum yani

00:00:38.091 --> 00:00:41.000

Yok illa boks yap demiyor

00:00:42.067 --> 00:00:44.054

Peki sen nereye yönlendirdin

00:00:46.071 --> 00:00:48.998

Kaçmaya

Available in 13 languages

Duration

59 seconds

Views

135

Timestamp in Movie

00:29:26

Uploaded

Mar 11, 2026

Genres

Production

Creative Scotland,DNA Films,Decibel Films,Film4 Productions,Cloud Eight Films,TriStar Pictures,LStar Capital

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Movie Summary

After 20 years abroad, Mark Renton returns to Scotland and reunites with his old friends Sick Boy, Spud, and Begbie.