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And that's when I was like,
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Take Your Pills: Xanax

And that's when I was like,"I need therapy." If you know there are thingsthat make you...

And that's when I was like,
"I need therapy." If you know there are things
that make you anxious, and they're not going away, it becomes really important
to just remember the very basics

Full Transcript

00:00:01.000 --> 00:00:03.711
And that's when I was like, "I need therapy."
00:00:03.795 --> 00:00:06.013
If you know there are things that make you anxious,
00:00:06.214 --> 00:00:07.674
and they're not going away,
00:00:07.757 --> 00:00:11.469
it becomes really important to just remember the very basics.
Duration
12 seconds
Views
35
Timestamp in Movie
01:01:49
Uploaded
Apr 26, 2025
Genres
documentary
Production
Shriver Media,Motto Pictures

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Movie Summary

A cure for some and a curse for others, widely prescribed anti-anxiety medication is examined by patients and experts in this revealing documentary.
Getting appropriate hours of sleep. - Take Your Pills: Xanax 00:05
Getting appropriate hours of sleep.
And getting outside as much as possible. - Take Your Pills: Xanax 00:05
And getting outside as much as possible.
We know that actually creating a biological state of relaxation, - Take Your Pills: Xanax 00:10
We know that actually creating a biological state of relaxat...
So you cannot be relaxed, um, and anxious at the same time. - Take Your Pills: Xanax 00:06
So you cannot be relaxed, um, and anxious at the same time.
There are other medications - Take Your Pills: Xanax 00:06
There are other medications
The Selective Serotonin Reuptake Inhibitors, - Take Your Pills: Xanax 00:14
The Selective Serotonin Reuptake Inhibitors,
You know, I'm a psychiatrist in New York City, - Take Your Pills: Xanax 00:09
You know, I'm a psychiatrist in New York City,
But I also like to talk to my patients about cannabis-based medicines - Take Your Pills: Xanax 00:08
But I also like to talk to my patients about cannabis-based ...
You're not disinhibited. You're not cloudy. - Take Your Pills: Xanax 00:05
You're not disinhibited. You're not cloudy.
You still very much have your wits about you, - Take Your Pills: Xanax 00:07
You still very much have your wits about you,
We know a lot about the treatment of these disorders, - Take Your Pills: Xanax 00:10
We know a lot about the treatment of these disorders,
So the techniques tend to focus on these systematic habits of thinking, - Take Your Pills: Xanax 00:09
So the techniques tend to focus on these systematic habits o...
And they also create a new mindset, I think, - Take Your Pills: Xanax 00:07
And they also create a new mindset, I think,
Having that additional layer, that sort of little voice - Take Your Pills: Xanax 00:26
Having that additional layer, that sort of little voice
Because, ultimately, when you're experiencing - Take Your Pills: Xanax 00:07
Because, ultimately, when you're experiencing
It's become so apparent during the pandemic, - Take Your Pills: Xanax 00:10
It's become so apparent during the pandemic,
Loneliness is one of the biggest, um, detriments, - Take Your Pills: Xanax 00:08
Loneliness is one of the biggest, um, detriments,
I experienced a divorce this year, - Take Your Pills: Xanax 00:14
I experienced a divorce this year,
I hadn't told my best friends about what had happened in my marriage. - Take Your Pills: Xanax 00:05
I hadn't told my best friends about what had happened i...
I was just trying to focus on meditation and journaling, - Take Your Pills: Xanax 00:16
I was just trying to focus on meditation and journaling,