Join the conversation
Log in or create an account to leave a comment
Log In
And once we get rid
of refined oils, processed foods,
refined grains, what we're left with is
vegetables, fruit, nuts, seeds, meat, seafood,
and good, healthy fats
of refined oils, processed foods,
refined grains, what we're left with is
vegetables, fruit, nuts, seeds, meat, seafood,
and good, healthy fats
Full Transcript
00:00:01.000 --> 00:00:03.002
And once we get rid
of refined oils,
00:00:03.002 --> 00:00:05.004
processed foods,
refined grains,
00:00:05.004 --> 00:00:09.076
what we're left with is
vegetables, fruit, nuts, seeds,
00:00:09.076 --> 00:00:12.048
meat, seafood,
and good, healthy fats.
Want This Clip in HD?
Upgrade for HD/4K downloads and unlimited access. Upgrade now →
Movie Summary
People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.