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Body mass and abdominal fat
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The Magic Pill

High fat outperformshigh-carbohydrate,low-fat diet

Body mass and abdominal fat: high fat outperforms
high-carbohydrate,
low-fat diet

Full Transcript

00:00:01.000 --> 00:00:02.072
Body mass and abdominal fat:
00:00:02.072 --> 00:00:06.044
high fat outperforms high-carbohydrate, low-fat diet.
Duration
7 seconds
Views
19
Timestamp in Movie
01:03:36
Uploaded
Oct 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.
Triglycerides-- one of the key markers - The Magic Pill 00:08
Triglycerides-- one of the key markers
[Kate] We tend to over-consume carbohydrate in this country - The Magic Pill 00:09
[Kate] We tend to over-consume carbohydrate in this country
If you fly from New York to L.A., - The Magic Pill 00:12
If you fly from New York to L.A.,
That's the 30,000 foot view, that's what's happening, - The Magic Pill 00:07
That's the 30,000 foot view, that's what's ha...
Now here's the HDLC, which we are all taught is the "good cholesterol." - The Magic Pill 00:10
Now here's the HDLC, which we are all taught is the &qu...
[Nora] There isn't a single multinational corporation on planet Earth - The Magic Pill 00:11
[Nora] There isn't a single multinational corporation o...
The very particles that are damaging our arteries - The Magic Pill 00:09
The very particles that are damaging our arteries
It's highly profitable, - The Magic Pill 00:05
It's highly profitable,
Saturated fatty acids in the bloodstream - The Magic Pill 00:06
Saturated fatty acids in the bloodstream
Now you eat more saturated fat, - The Magic Pill 00:07
Now you eat more saturated fat,
About the only people that aren't profiting - The Magic Pill 00:07
About the only people that aren't profiting
[Barry] All right, this is what it looks like - The Magic Pill 00:07
[Barry] All right, this is what it looks like
The biggest drawback was the budget, - The Magic Pill 00:06
The biggest drawback was the budget,
One of the ideas we threw against the wall, - The Magic Pill 00:08
One of the ideas we threw against the wall,
[Nora] For tens of millions of years, - The Magic Pill 00:10
[Nora] For tens of millions of years,
Cattle are basically designed to eat one thing and one thing only, - The Magic Pill 00:07
Cattle are basically designed to eat one thing and one thing...
Check it out! Yeah, buddy! Grass-fed meat. - The Magic Pill 00:06
Check it out! Yeah, buddy! Grass-fed meat.
[Debbie] I've got hamburger. I've got T-bone steaks, - The Magic Pill 00:08
[Debbie] I've got hamburger. I've got T-bone steak...
I didn't like it as a kid, but I thought, - The Magic Pill 00:26
I didn't like it as a kid, but I thought,
Today we have 60 million cattle - The Magic Pill 00:06
Today we have 60 million cattle