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[David] Bread and other grain-related products are really worrisome
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The Magic Pill

Bread and othergrain-related productsare really worrisome, "A," becauseof their gluten...

[David] Bread and other
grain-related products
are really worrisome, "A," because
of their gluten issue, but most importantly because
of their carbohydrate content

Full Transcript

00:00:01.000 --> 00:00:04.006
[David] Bread and other grain-related products are really worrisome,
00:00:04.006 --> 00:00:06.068
"A," because of their gluten issue,
00:00:06.068 --> 00:00:10.012
but most importantly because of their carbohydrate content.
Duration
11 seconds
Views
25
Timestamp in Movie
00:19:02
Uploaded
Oct 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.
[William Davis] I call wheat the "perfect obesogen." - The Magic Pill 00:08
[William Davis] I call wheat the "perfect obesogen.&quo...
Wheat is in all frozen dinners, all breakfast cereals, - The Magic Pill 00:10
Wheat is in all frozen dinners, all breakfast cereals,
In other words, of the 60,000 products - The Magic Pill 00:10
In other words, of the 60,000 products
[Pete] There is nothing you can get out of grain - The Magic Pill 00:06
[Pete] There is nothing you can get out of grain
Meat, seafood, vegetables, - The Magic Pill 00:09
Meat, seafood, vegetables,
"Maple and brown sugar," "heart healthy." - The Magic Pill 00:13
"Maple and brown sugar," "heart healthy."...
But 10,000 years represents less than one-half of one percent - The Magic Pill 00:09
But 10,000 years represents less than one-half of one percen...
[Nina] We went from a diet that was 90% meat and fat - The Magic Pill 00:10
[Nina] We went from a diet that was 90% meat and fat
These all gotta go. You know, when a label goes out of its way - The Magic Pill 00:14
These all gotta go. You know, when a label goes out of its w...
[David] Fat is a critically important part of our diet, - The Magic Pill 00:10
[David] Fat is a critically important part of our diet,
The reason olive oil is so good is - The Magic Pill 00:06
The reason olive oil is so good is
[Nina] In order to make packaged food, - The Magic Pill 00:07
[Nina] In order to make packaged food,
So, everything on a supermarket shelf-- - The Magic Pill 00:07
So, everything on a supermarket shelf--
If you get rid of butter, suet, tallow, lard-- - The Magic Pill 00:14
If you get rid of butter, suet, tallow, lard--
We don't want to use any of the vegetable oils - The Magic Pill 00:07
We don't want to use any of the vegetable oils
[Kate Shanahan] Vegetable oils are toxic. They're industrial oils. - The Magic Pill 00:06
[Kate Shanahan] Vegetable oils are toxic. They're indus...
They are foods that we could not have manufactured - The Magic Pill 00:06
They are foods that we could not have manufactured
There are seeds that have oil in them - The Magic Pill 00:11
There are seeds that have oil in them
That totally wrecks the molecules, - The Magic Pill 00:08
That totally wrecks the molecules,
Every cell in your body is wrapped in a membrane - The Magic Pill 00:07
Every cell in your body is wrapped in a membrane