To watch in HD, get ClipCafe PRO
If you get rid of butter, suet, tallow, lard
Please log in to add to collections.
The Magic Pill

If you get rid of butter,suet, tallow, lard-- traditional fats--as our guidelines told us...

If you get rid of butter,
suet, tallow, lard-- traditional fats--
as our guidelines told us to do, what's left?
Hardened vegetable oils, which is basically trans fats

Full Transcript

00:00:01.000 --> 00:00:04.048
If you get rid of butter, suet, tallow, lard--
00:00:04.048 --> 00:00:07.008
traditional fats-- as our guidelines told us to do,
00:00:07.008 --> 00:00:10.048
what's left? Hardened vegetable oils,
00:00:10.048 --> 00:00:12.052
which is basically trans fats.
Duration
14 seconds
Views
27
Timestamp in Movie
00:20:59
Uploaded
Oct 29, 2025
Genres
documentary
Production
N/A

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.
We don't want to use any of the vegetable oils - The Magic Pill 00:07
We don't want to use any of the vegetable oils
[Kate Shanahan] Vegetable oils are toxic. They're industrial oils. - The Magic Pill 00:06
[Kate Shanahan] Vegetable oils are toxic. They're indus...
They are foods that we could not have manufactured - The Magic Pill 00:06
They are foods that we could not have manufactured
There are seeds that have oil in them - The Magic Pill 00:11
There are seeds that have oil in them
That totally wrecks the molecules, - The Magic Pill 00:08
That totally wrecks the molecules,
Every cell in your body is wrapped in a membrane - The Magic Pill 00:07
Every cell in your body is wrapped in a membrane
If the fatty acids comprising - The Magic Pill 00:10
If the fatty acids comprising
Vegetable oils are acting like little miniature Trojan horses. - The Magic Pill 00:05
Vegetable oils are acting like little miniature Trojan horse...
It will make cell membranes, it will make brain cells, - The Magic Pill 00:17
It will make cell membranes, it will make brain cells,
Did it swim in the water? Did it run on land? That's food. - The Magic Pill 00:06
Did it swim in the water? Did it run on land? That's fo...
[Rangan] The one question I wish every single doctor - The Magic Pill 00:08
[Rangan] The one question I wish every single doctor
[Nell] We have gotten a really nice selection - The Magic Pill 00:06
[Nell] We have gotten a really nice selection
You've got some excellent proteins-- - The Magic Pill 00:07
You've got some excellent proteins--
We're gonna be cooking with some coconut oil - The Magic Pill 00:06
We're gonna be cooking with some coconut oil
[Pete] In the western world, - The Magic Pill 00:06
[Pete] In the western world,
And once we get rid of refined oils, - The Magic Pill 00:13
And once we get rid of refined oils,
[David] There's no question that the brain can burn glucose. - The Magic Pill 00:05
[David] There's no question that the brain can burn glu...
What powers the brain far more efficiently - The Magic Pill 00:11
What powers the brain far more efficiently
[David] Our brains thrive in a fat-burning environment. - The Magic Pill 00:06
[David] Our brains thrive in a fat-burning environment.
Now, technically, we call this a state of ketosis, - The Magic Pill 00:15
Now, technically, we call this a state of ketosis,