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The Magic Pill

"Maple and brown sugar,""heart healthy." -You know thatthat can't be right, right?-Wheat...

"Maple and brown sugar,"
"heart healthy." -You know that
that can't be right, right?
-[laughs] [William]
Wheat was added
10,000 years ago, which sounds like a long time,
'cause it predates the Egyptian empire,
the Greek empire,
the Roman empire

Full Transcript

00:00:01.000 --> 00:00:02.092
"Maple and brown sugar," "heart healthy."
00:00:02.092 --> 00:00:05.016
-You know that that can't be right, right? -[laughs]
00:00:05.016 --> 00:00:07.032
[William] Wheat was added 10,000 years ago,
00:00:07.032 --> 00:00:09.048
which sounds like a long time, 'cause it predates
00:00:09.048 --> 00:00:12.000
the Egyptian empire, the Greek empire, the Roman empire.
Duration
13 seconds
Views
12
Timestamp in Movie
00:19:50
Uploaded
Oct 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.
But 10,000 years represents less than one-half of one percent - The Magic Pill 00:09
But 10,000 years represents less than one-half of one percen...
[Nina] We went from a diet that was 90% meat and fat - The Magic Pill 00:10
[Nina] We went from a diet that was 90% meat and fat
These all gotta go. You know, when a label goes out of its way - The Magic Pill 00:14
These all gotta go. You know, when a label goes out of its w...
[David] Fat is a critically important part of our diet, - The Magic Pill 00:10
[David] Fat is a critically important part of our diet,
The reason olive oil is so good is - The Magic Pill 00:06
The reason olive oil is so good is
[Nina] In order to make packaged food, - The Magic Pill 00:07
[Nina] In order to make packaged food,
So, everything on a supermarket shelf-- - The Magic Pill 00:07
So, everything on a supermarket shelf--
If you get rid of butter, suet, tallow, lard-- - The Magic Pill 00:14
If you get rid of butter, suet, tallow, lard--
We don't want to use any of the vegetable oils - The Magic Pill 00:07
We don't want to use any of the vegetable oils
[Kate Shanahan] Vegetable oils are toxic. They're industrial oils. - The Magic Pill 00:06
[Kate Shanahan] Vegetable oils are toxic. They're indus...
They are foods that we could not have manufactured - The Magic Pill 00:06
They are foods that we could not have manufactured
There are seeds that have oil in them - The Magic Pill 00:11
There are seeds that have oil in them
That totally wrecks the molecules, - The Magic Pill 00:08
That totally wrecks the molecules,
Every cell in your body is wrapped in a membrane - The Magic Pill 00:07
Every cell in your body is wrapped in a membrane
If the fatty acids comprising - The Magic Pill 00:10
If the fatty acids comprising
Vegetable oils are acting like little miniature Trojan horses. - The Magic Pill 00:05
Vegetable oils are acting like little miniature Trojan horse...
It will make cell membranes, it will make brain cells, - The Magic Pill 00:17
It will make cell membranes, it will make brain cells,
Did it swim in the water? Did it run on land? That's food. - The Magic Pill 00:06
Did it swim in the water? Did it run on land? That's fo...
[Rangan] The one question I wish every single doctor - The Magic Pill 00:08
[Rangan] The one question I wish every single doctor
[Nell] We have gotten a really nice selection - The Magic Pill 00:06
[Nell] We have gotten a really nice selection