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[Nina] We went from a diet that was 90% meat and fat

We went from a dietthat was 90% meat and fat to suddenly relyingon grains and legumes for...

The Magic Pill • 2017

[Nina]
We went from a diet
that was 90% meat and fat to suddenly relying
on grains and legumes for the very first time
in our evolutionary history

Full Transcript

00:00:01.000 --> 00:00:04.002

[Nina] We went from a diet that was 90% meat and fat

00:00:04.002 --> 00:00:06.092

to suddenly relying on grains and legumes

00:00:06.092 --> 00:00:09.000

for the very first time in our evolutionary history.

Duration

10 seconds

Views

21

Timestamp in Movie

00:20:08

Uploaded

Oct 29, 2025

Genres

Production

N/A

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Movie Summary

People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.