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Now, technically,
we call this a state of ketosis, and to get
into a state of ketosis, one assumes
what is called a ketogenic diet, which basically means
a diet that's lower in carbs and higher in fat
we call this a state of ketosis, and to get
into a state of ketosis, one assumes
what is called a ketogenic diet, which basically means
a diet that's lower in carbs and higher in fat
Full Transcript
00:00:01.000 --> 00:00:04.004
Now, technically,
we call this a state of ketosis,
00:00:04.004 --> 00:00:06.002
and to get
into a state of ketosis,
00:00:06.002 --> 00:00:09.044
one assumes
what is called a ketogenic diet,
00:00:09.044 --> 00:00:12.052
which basically means
a diet that's lower in carbs
00:00:12.052 --> 00:00:14.999
and higher in fat.
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Movie Summary
People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.