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Okay, I know this
is not supposed to be
a big old cooking show, but here we have
some lamb with the bone in, and I am sautéing them
in some coconut oil, and the green you see is
kale that I just removed
is not supposed to be
a big old cooking show, but here we have
some lamb with the bone in, and I am sautéing them
in some coconut oil, and the green you see is
kale that I just removed
Full Transcript
00:00:01.000 --> 00:00:04.004
Okay, I know this
is not supposed to be
a big old cooking show,
00:00:04.004 --> 00:00:07.006
but here we have
some lamb with the bone in,
00:00:07.006 --> 00:00:11.006
and I am sautéing them
in some coconut oil,
00:00:11.006 --> 00:00:14.008
and the green you see is
kale that I just removed.
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Movie Summary
People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.