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The low-fat group were told to reduce their energy from fat to 20%

The low-fat group were toldto reduce their energyfrom fat to 20% and from saturated fat to...

The Magic Pill • 2017

The low-fat group were told
to reduce their energy
from fat to 20% and from saturated fat to 7%, and increase their fruit
and vegetable intake to at least
five servings per day and grains to at least
six servings per day

Full Transcript

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The low-fat group were told to reduce their energy from fat to 20%

00:00:04.088 --> 00:00:06.088

and from saturated fat to 7%,

00:00:06.088 --> 00:00:08.068

and increase their fruit and vegetable intake

00:00:08.068 --> 00:00:10.028

to at least five servings per day

00:00:10.028 --> 00:00:12.048

and grains to at least six servings per day.

Duration

13 seconds

Views

19

Timestamp in Movie

00:43:19

Uploaded

Oct 29, 2025

Genres

Production

N/A

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Movie Summary

People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.