As we fall asleep, um, and as we lose consciousness,it's like the wind has quieted down...
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As we fall asleep, um, and as we lose consciousness,
it's like the wind has quieted down and you see the undulating waves
beneath it
it's like the wind has quieted down and you see the undulating waves
beneath it
Full Transcript
00:00:01.000 --> 00:00:02.209
As we fall asleep,
00:00:02.501 --> 00:00:06.631
um, and as we lose consciousness,
it's like the wind has quieted down
00:00:06.714 --> 00:00:09.884
and you see the undulating waves
beneath it.
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Movie Summary
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
![[man 3] I hallucinated - The Mind, Explained](https://clip.cafe/img400/man-3-i-hallucinated.jpg)
![[narrator] Activity all across the brain
decreases dramatically. - The Mind, Explained](https://clip.cafe/img400/narrator-activity-all-across-the-brain-decreases-dramatically.jpg)
![[narrator] And strictly speaking,
most of them are not mindfulness. - The Mind, Explained](https://clip.cafe/img400/narrator-and-strictly-speaking-most-of-them-are-not-mindfulness.jpg)
![[man 2] A lot of what you read is true,
a lot more of it isn't true. - The Mind, Explained](https://clip.cafe/img400/man-2-a-lot-of-what-read-true-a-lot-more-of-isnt-true.jpg)
![[narrator]
Anxiety evolved as a helpful emotion. - The Mind, Explained](https://clip.cafe/img400/narrator-anxiety-evolved-a-helpful-emotion.jpg)
![[narrator] But a tiny area
of our brain stem called the pons - The Mind, Explained](https://clip.cafe/img400/narrator-but-a-tiny-area-of-our-brain-stem-called-the-pons.jpg)
![[narrator]
In rare cases, that spot in the brain stem - The Mind, Explained](https://clip.cafe/img400/narrator-in-rare-cases-spot-in-the-brain-stem.jpg)
