"Give me a break.What are you talking about, meditation?" But Kabat-Zinnmade a...
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"Give me a break.
What are you talking about, meditation?" [narrator] But Kabat-Zinn
made a tantalizing promise right there on the cover of his book. Mindfulness could help you
cope with stress, pain, and illness. It sold hundreds of thousands of copies. And it probably didn’t hurt sales
that Hollywood in the 90's was getting really into Buddhism. [woman in movie] His holiness
the Dalai Lama would like to meet you. The 14th Dalai Lama
What are you talking about, meditation?" [narrator] But Kabat-Zinn
made a tantalizing promise right there on the cover of his book. Mindfulness could help you
cope with stress, pain, and illness. It sold hundreds of thousands of copies. And it probably didn’t hurt sales
that Hollywood in the 90's was getting really into Buddhism. [woman in movie] His holiness
the Dalai Lama would like to meet you. The 14th Dalai Lama
Full Transcript
00:00:01.000 --> 00:00:03.419
"Give me a break.
What are you talking about, meditation?"
00:00:03.752 --> 00:00:05.879
[narrator] But Kabat-Zinn
made a tantalizing promise
00:00:05.963 --> 00:00:07.589
right there on the cover of his book.
00:00:07.715 --> 00:00:11.026
Mindfulness could help you
cope with stress, pain, and illness.
00:00:11.343 --> 00:00:14.346
It sold hundreds of thousands of copies.
00:00:14.043 --> 00:00:17.641
And it probably didn’t hurt sales
that Hollywood in the 90's
00:00:17.725 --> 00:00:19.768
was getting really into Buddhism.
00:00:19.852 --> 00:00:22.532
[woman in movie] His holiness
the Dalai Lama would like to meet you.
00:00:24.815 --> 00:00:26.275
The 14th Dalai Lama.
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Movie Summary
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
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