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[Jerry] Breathing allows you to think about
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The Mind, Explained

Breathing allows youto think about which way you wantto handle this situation

[Jerry] Breathing allows you
to think about which way you want
to handle this situation

Full Transcript

00:00:01.000 --> 00:00:02.751
[Jerry] Breathing allows you to think about
00:00:02.835 --> 00:00:05.254
which way you want to handle this situation.
Duration
5 seconds
Views
21
Timestamp in Movie
00:15:36
Uploaded
Jun 07, 2025
Season
1
Episode
4
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E04 You need a job, things ain't going to be all happy hunky-dory. - The Mind, Explained 00:05
You need a job, things ain't going to be all happy hunk...
S01 • E03 I exercise, I try to eat well. I try to... - The Mind, Explained 00:04
I exercise, I try to eat well. I try to...
S01 • E01 More than two decades after she was raped, - The Mind, Explained 00:19
More than two decades after she was raped,
S01 • E02 You're fighting in Afghanistan and you hear the sound of a helicopter - The Mind, Explained 00:10
You're fighting in Afghanistan and you hear the sound o...
S01 • E04 The boss says something I don't like, - The Mind, Explained 00:07
The boss says something I don't like,
S01 • E03 But no more than your average bear, and I don't think that is... - The Mind, Explained 00:05
But no more than your average bear, and I don't think t...
S01 • E03 [narrator] There are lots of different types of anti-anxiety drugs. - The Mind, Explained 00:29
[narrator] There are lots of different types of anti-anxiety...
S01 • E02 When you come back home after a tour of duty, - The Mind, Explained 00:11
When you come back home after a tour of duty,
S01 • E04 Can I manage what's happening inside of me, so that I can manage my behavior? - The Mind, Explained 00:05
Can I manage what's happening inside of me, so that I c...
S01 • E04 The possibility is to start to... - The Mind, Explained 00:04
The possibility is to start to...
S01 • E01 By now, Ronald's image had completely contaminated, so to speak, - The Mind, Explained 00:08
By now, Ronald's image had completely contaminated, so ...
S01 • E02 Instead, you want to incorporate the context of safety. - The Mind, Explained 00:04
Instead, you want to incorporate the context of safety.
S01 • E05 [narrator] In clinical trials, guides meet with the volunteers a couple times - The Mind, Explained 00:16
[narrator] In clinical trials, guides meet with the voluntee...
S01 • E04 [narrator] Meditation may help you see your sense of self, your ego, - The Mind, Explained 00:12
[narrator] Meditation may help you see your sense of self, y...
S01 • E02 In order to incorporate that new piece of information, - The Mind, Explained 00:09
In order to incorporate that new piece of information,
S01 • E01 The face of my rapist had become Ronald Cotton, - The Mind, Explained 00:08
The face of my rapist had become Ronald Cotton,
S01 • E02 [narrator] Scientists have found something like REM sleep - The Mind, Explained 00:10
[narrator] Scientists have found something like REM sleep
S01 • E04 [narrator] After all, our sense of self - The Mind, Explained 00:20
[narrator] After all, our sense of self
S01 • E01 Years after Ronald was imprisoned, - The Mind, Explained 00:53
Years after Ronald was imprisoned,
S01 • E05 There may be moments when you feel as if - The Mind, Explained 00:06
There may be moments when you feel as if