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[narrator] In a way, it's kind of like meditation
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The Mind, Explained

In a way,it's kind of like meditation. Meditationis the tried and true course to...

[narrator] In a way,
it's kind of like meditation. [Griffiths] Meditation
is the tried and true course to investigation of nature of mind, and psychedelics is the crash course

Full Transcript

00:00:01.000 --> 00:00:03.377
[narrator] In a way, it's kind of like meditation.
00:00:03.711 --> 00:00:06.213
[Griffiths] Meditation is the tried and true course
00:00:06.297 --> 00:00:09.258
to investigation of nature of mind,
00:00:09.342 --> 00:00:11.677
and psychedelics is the crash course.
Duration
12 seconds
Views
35
Timestamp in Movie
00:11:16
Uploaded
Jun 07, 2025
Season
1
Episode
5
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E03 [narrator] Most young Americans now see - The Mind, Explained 00:12
[narrator] Most young Americans now see
S01 • E01 She pairs the two words to create a striking scenario. - The Mind, Explained 00:12
She pairs the two words to create a striking scenario.
S01 • E02 So Dr. Stickgold recruited a bunch of students - The Mind, Explained 00:27
So Dr. Stickgold recruited a bunch of students
S01 • E05 Most people will rate this experience a year afterwards - The Mind, Explained 00:13
Most people will rate this experience a year afterwards
S01 • E04 "Give me a break. What are you talking about, meditation?" - The Mind, Explained 00:26
"Give me a break. What are you talking about, meditatio...
S01 • E03 A lot has been written about the epidemic of anxiety. - The Mind, Explained 00:04
A lot has been written about the epidemic of anxiety.
S01 • E01 Anything that has, like, visceral or, like, very emotional things, - The Mind, Explained 00:05
Anything that has, like, visceral or, like, very emotional t...
S01 • E03 [narrator] And one particular culprit keeps coming up. - The Mind, Explained 00:06
[narrator] And one particular culprit keeps coming up.
S01 • E01 She translates the rest of the digits the same way. - The Mind, Explained 00:07
She translates the rest of the digits the same way.
S01 • E03 [woman] Social media is a fun distraction, but it can actually cause social anxiety. - The Mind, Explained 00:09
[woman] Social media is a fun distraction, but it can actual...
S01 • E05 [narrator] And of course, these experiences - The Mind, Explained 00:10
[narrator] And of course, these experiences
S01 • E03 You're scrolling through your Instagram feed - The Mind, Explained 00:08
You're scrolling through your Instagram feed
S01 • E05 Music and sound with imagery. - The Mind, Explained 00:04
Music and sound with imagery.
S01 • E01 Next, Yanjaa harnesses the power of place - The Mind, Explained 00:14
Next, Yanjaa harnesses the power of place
S01 • E02 And take that dream of losing teeth. - The Mind, Explained 00:48
And take that dream of losing teeth.
S01 • E05 [Pollan] My guide put on a Bach, - The Mind, Explained 00:07
[Pollan] My guide put on a Bach,
S01 • E03 If you're someone who's vulnerable to experiencing anxiety, - The Mind, Explained 00:07
If you're someone who's vulnerable to experiencing...
S01 • E04 [narrator] That’s Keanu Reeves playing Buddha. - The Mind, Explained 00:23
[narrator] That’s Keanu Reeves playing Buddha.
S01 • E05 [cello starts playing] - The Mind, Explained 00:05
[cello starts playing]
S01 • E03 [narrator] And a lot of social media is designed to hold your attention, - The Mind, Explained 00:32
[narrator] And a lot of social media is designed to hold you...