![[narrator] Things happen and we react](https://clip.cafe/img200/narrator-things-happen-and-react.jpg)
Things happen and we react. And so part of the practiceof mindfulness is bringing...
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[narrator] Things happen and we react. And so part of the practice
of mindfulness is bringing awareness to what it is
that our minds are actually doing
of mindfulness is bringing awareness to what it is
that our minds are actually doing
Full Transcript
00:00:01.000 --> 00:00:03.044
[narrator] Things happen and we react.
00:00:03.127 --> 00:00:06.381
And so part of the practice
of mindfulness is
00:00:06.464 --> 00:00:10.385
bringing awareness to what it is
that our minds are actually doing.
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Movie Summary
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
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