To watch in HD, get ClipCafe PRO
One day my father said
Please log in to add to collections.
The Mind, Explained

One day my father said, "Oh, you want to learn meditation, right?" The first meditation...

One day my father said, "Oh, you want to learn meditation, right?" The first meditation training
is he asked me to watch my breath

Full Transcript

00:00:01.000 --> 00:00:02.209
One day my father said,
00:00:02.752 --> 00:00:05.713
"Oh, you want to learn meditation, right?"
00:00:05.838 --> 00:00:08.549
The first meditation training is he asked me to watch my breath.
Duration
9 seconds
Views
30
Timestamp in Movie
00:00:22
Uploaded
Jun 07, 2025
Season
1
Episode
4
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E05 All I could imagine is, like, what it would be like if I was one of those two. - The Mind, Explained 00:05
All I could imagine is, like, what it would be like if I was...
S01 • E05 [female narrator] It turned out Octavian was one of the eight. - The Mind, Explained 00:16
[female narrator] It turned out Octavian was one of the eigh...
S01 • E03 - Like there's nothing to breathe. - [heart beating] - The Mind, Explained 00:04
- Like there's nothing to breathe. - [heart beating]
S01 • E03 - I feel like I, um... - [heart beating] - The Mind, Explained 00:05
- I feel like I, um... - [heart beating]
S01 • E05 [narrator] His doctor told him about an ongoing experimental trial - The Mind, Explained 00:16
[narrator] His doctor told him about an ongoing experimental...
S01 • E03 And these sensations that I'm going through right now, - The Mind, Explained 00:08
And these sensations that I'm going through right now,
S01 • E03 Now imagine how scary it would be if all of these sensations - The Mind, Explained 00:08
Now imagine how scary it would be if all of these sensations
S01 • E02 Scientific breakthroughs, - The Mind, Explained 00:29
Scientific breakthroughs,
S01 • E05 [chuckles] - The Mind, Explained 00:04
[chuckles]
S01 • E03 [narrator] A panic attack is just one really intense, - The Mind, Explained 00:12
[narrator] A panic attack is just one really intense,
S01 • E05 "Like, what do I have to lose? Like, it can't get worse than this." - The Mind, Explained 00:19
"Like, what do I have to lose? Like, it can't get ...
S01 • E03 Thirty percent of humans or so are destined to be - The Mind, Explained 00:07
Thirty percent of humans or so are destined to be
S01 • E03 There's a chance someone in the room where you're watching this right now - The Mind, Explained 00:07
There's a chance someone in the room where you're ...
S01 • E05 I saw this black smoke - The Mind, Explained 00:08
I saw this black smoke
S01 • E03 [narrator] Why do so many of us feel this way? - The Mind, Explained 00:30
[narrator] Why do so many of us feel this way?
S01 • E02 [narrator] Do our dreams have any meaning or serve any purpose? - The Mind, Explained 00:17
[narrator] Do our dreams have any meaning or serve any purpo...
S01 • E05 [narrator] His anxiety was gone. - The Mind, Explained 00:14
[narrator] His anxiety was gone.
S01 • E01 Your memories for 9/11 are probably not as accurate as you think. - The Mind, Explained 00:05
Your memories for 9/11 are probably not as accurate as you t...
S01 • E01 We know about 50% of the details of that memory change in a year - The Mind, Explained 00:08
We know about 50% of the details of that memory change in a ...
S01 • E02 [woman 2] It's a dream they dreamed of sailing that beautiful sea. - The Mind, Explained 00:07
[woman 2] It's a dream they dreamed of sailing that bea...