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The one thing that I've seen in every single study
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The Mind, Explained

The one thing that I've seenin every single study that's like "this is gonna work"is...

The one thing that I've seen
in every single study that's like "this is gonna work"
is honestly meditation

Full Transcript

00:00:01.000 --> 00:00:03.503
The one thing that I've seen in every single study
00:00:03.669 --> 00:00:06.422
that's like "this is gonna work" is honestly meditation.
Duration
6 seconds
Views
26
Timestamp in Movie
00:07:10
Uploaded
Jun 07, 2025
Season
1
Episode
1
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E05 [narrator] That catchphrase became a slogan of the counterculture movement, - The Mind, Explained 00:34
[narrator] That catchphrase became a slogan of the countercu...
S01 • E01 Undergraduates were able to increase their score on the verbal GREs - The Mind, Explained 00:43
Undergraduates were able to increase their score on the verb...
S01 • E04 [Jerry] At the beginning, - The Mind, Explained 00:07
[Jerry] At the beginning,
S01 • E03 So mine was I started to fear - The Mind, Explained 00:07
So mine was I started to fear
S01 • E03 Um, that I would serial kill them, I guess. - The Mind, Explained 00:04
Um, that I would serial kill them, I guess.
S01 • E04 [narrator] When your mind wanders like this, it’s usually time traveling. - The Mind, Explained 00:07
[narrator] When your mind wanders like this, it’s usually ti...
S01 • E03 Oh, if I make eye contact, I gotta squinch my hands three times. - The Mind, Explained 00:06
Oh, if I make eye contact, I gotta squinch my hands three ti...
S01 • E04 [narrator] And we can see that activity in brain scans, - The Mind, Explained 00:27
[narrator] And we can see that activity in brain scans,
S01 • E03 Just becomes this more elaborate ritual thing. - The Mind, Explained 00:05
Just becomes this more elaborate ritual thing.
S01 • E03 Then... Then I finally, uh, Googled "creepy thoughts that are unwanted." - The Mind, Explained 00:11
Then... Then I finally, uh, Googled "creepy thoughts th...
S01 • E03 [narrator] OCD is famous for its rituals: - The Mind, Explained 00:38
[narrator] OCD is famous for its rituals:
S01 • E05 [Griffiths] There was this unusual kind of cultural consensus - The Mind, Explained 00:08
[Griffiths] There was this unusual kind of cultural consensu...
S01 • E01 One of the things we wanted to do after 9/11 - The Mind, Explained 00:07
One of the things we wanted to do after 9/11
S01 • E05 And even Time Life does a 180 on psychedelics. - The Mind, Explained 00:04
And even Time Life does a 180 on psychedelics.
S01 • E04 That noticing of distraction, - The Mind, Explained 00:10
That noticing of distraction,
S01 • E01 So about half the people were, on average, around Midtown, - The Mind, Explained 00:09
So about half the people were, on average, around Midtown,
S01 • E05 [narrator] The same magazine that had helped introduce psychedelics to America, - The Mind, Explained 00:17
[narrator] The same magazine that had helped introduce psych...
S01 • E04 [narrator] In that moment, when you direct your attention - The Mind, Explained 00:34
[narrator] In that moment, when you direct your attention
S01 • E01 Three years after the attacks, - The Mind, Explained 00:14
Three years after the attacks,
S01 • E05 [narrator] The U.S. placed psychedelics and marijuana - The Mind, Explained 00:38
[narrator] The U.S. placed psychedelics and marijuana